Syn free pancakes

[haileyhaiz]

Morning! I baked mine in the oven this morning in little cake pans with the intention on taking them to work but they smelt so good I ate them before work!! Hehe! Least they all cook at the same time

 

[katieh88]

These look delicious. What gas mark do they go on in the oven? X

 

[haileyhaiz]

These look delicious. What gas mark do they go on in the oven? X

Ive got an electric oven and I put them in at 180 for about 12-15 mins! Delicious :-D

 

[katieh88]

Thanks for that. Will be defo trying these next week when I get some porridge oats x

 

[haileyhaiz]

I've got an even better pancake recipe which is free as it's only eggs! :-D Think I may even prefer these to the magic oaty pancakes!

Ingredients (makes 2 pancakes)

• 6 tbsp sweetener
• 1 tsp vanilla extract
• 1 egg
• Fry Light

Instructions

1. Separate the egg yolk and egg white into separate bowls
2. Add 3 tbsp of sweetener to the egg white. Using an electric mixer, whisk up the egg white until it makes stiff peaks
3. Add the vanilla extract and the rest of the sweetener to the egg yolk and mix well.
4. Fold the egg yolk into the egg white mixture
5. Spray a pan with Fry Light and pour half the mixture into the pan. After a few minutes flip the pancake over,
6. Take the pancake out a few minutes later, and repeat the cooking process with the rest of the mixture.
7. Serve them up with your favourite pancake topping and enjoy!