T_T's (hopefully!) dimishing returns!
- Thread starter Torn_Tranquility
- Start date
Torn_Tranquility
Gold Member
Thanks Jules. It's a long time since I've had to hand-write anything! I think it went pretty well, although I could have done with a bit more time.
Food most definitely wasn't on plan. There wasn't much of it! Although there was a lot of cider. Oh well. I will face the scales tomorrow and go from there
Food most definitely wasn't on plan. There wasn't much of it! Although there was a lot of cider. Oh well. I will face the scales tomorrow and go from there
Torn_Tranquility
Gold Member
Well, had a NSV! So I don't really mind what the scales say tomorrow. Size 12 jeans in M&S fit me hurrah!
Torn_Tranquility
Gold Member
I accidentally picked up a size 10 in Debenhams, and wasn't actually too far off those! Although I know they size quite generously.
Torn_Tranquility
Gold Member
Forgot to add, had a lovely on plan dinner.
Cauliflower rice, roast cauliflower, roast peppers and courgette and red onion, all mixed up with Mexican spices and hot smoked salmon.
Cauliflower rice, roast cauliflower, roast peppers and courgette and red onion, all mixed up with Mexican spices and hot smoked salmon.
Torn_Tranquility
Gold Member
WI tonight; you know you've had a bad week when you have a nightmare about gaining a stone!? Hah - I'm pretty sure it won't be that bad.
Going to go for a walk today I think, I was hoping that my hairdresser would fit me in, but I've not heard anything back from him.
Will try to minimize what I eat before WI today. We're out for a friends birthday after WI this evening, I think she wants to get pizza, so will flexi-syn or have a salad if possible.
B - spiced pear "coats" (HEXB)
Going to go for a walk today I think, I was hoping that my hairdresser would fit me in, but I've not heard anything back from him.
Will try to minimize what I eat before WI today. We're out for a friends birthday after WI this evening, I think she wants to get pizza, so will flexi-syn or have a salad if possible.
B - spiced pear "coats" (HEXB)
Torn_Tranquility
Gold Member
Half a pound on - absolutely fine with that, and I probably deserved to gain a whole lot more than that. Back on it no, no more exams and deadlines to use as excuses at the moment! I'm working a lot next week, which means that I will have to be prepared. I'm doing meal planning this morning, then heading off to the new Iceland Superstore just out of town to pick up some freezer bits and pieces.
Not sure if today is going to be SP or just an EE day as yet.
B - (HEXB) spiced pear "coats"
Not sure if today is going to be SP or just an EE day as yet.
B - (HEXB) spiced pear "coats"
Erniie
Full Member
hello, just popping in to say hello, and so I can be nosey and get more notifications.. if you don't mind 
I'm never quite sure of the etiquette surrounding just popping up in other people's diaries haha! I always like to read other peopl'e diaries, it reminds me that everyone is human and also gives me some good ideas of what to eat
I'm never quite sure of the etiquette surrounding just popping up in other people's diaries haha! I always like to read other peopl'e diaries, it reminds me that everyone is human and also gives me some good ideas of what to eat
Torn_Tranquility
Gold Member
So the hot weather means I'm not terribly hungry! Had some fruit for lunch after my walk, then sat in the sun and finished my book.
Walked a long way today, which was lovely in the sun.
Hi Erniie - always welcome! I have no issue with people just popping up. And this last few weeks have definitely been human, as opposed to SW extraordinaire.
Starters- HEXB(2) of scanbran with HEXA of LC light triangles and Marmite, sugar snaps and cherry tomatoes.
D - spiralized turnips with lemony/garlicy prawns and smoked salmon. 2 syns worth of parmesan.
Then sweetened quark with lemon meringues (3.5) for pudding.
Walked a long way today, which was lovely in the sun.
Hi Erniie - always welcome! I have no issue with people just popping up. And this last few weeks have definitely been human, as opposed to SW extraordinaire.
Starters- HEXB(2) of scanbran with HEXA of LC light triangles and Marmite, sugar snaps and cherry tomatoes.
D - spiralized turnips with lemony/garlicy prawns and smoked salmon. 2 syns worth of parmesan.
Then sweetened quark with lemon meringues (3.5) for pudding.
Torn_Tranquility
Gold Member
I can't remember ever being a size 10 as an adult! Oh, I'm happy with that half a pound on: it should probably have been lot more.
Off to the gym this morning, for body blitz class. Feels like forever since I've had the time, so looking forward to it.
B - spiced pear "coats" (HEXB)
Not sure what's on the menu for the rest of today. I've planned the weeks meals, but thought OH might like some input on the weekends food.
Off to the gym this morning, for body blitz class. Feels like forever since I've had the time, so looking forward to it.
B - spiced pear "coats" (HEXB)
Not sure what's on the menu for the rest of today. I've planned the weeks meals, but thought OH might like some input on the weekends food.
Torn_Tranquility
Gold Member
Body blitz was a killer this morning! But feel great for getting through it!
S - fresh fruit.
L - Scan bran (HEXB2) with cottage cheese, tuna mayo (2 syns for extra light mayo), cherry tomatoes, sugar snaps and spring onions. Packet of shapers crisps (4.5)
D - Moussaka - made with veggie mince, aubergine, roasted red peppers, topping with quark and eggs and a HEXA of cheese.
Quark with mini meringues for pudding (3.5)
Total syns for the day: 10
S - fresh fruit.
L - Scan bran (HEXB2) with cottage cheese, tuna mayo (2 syns for extra light mayo), cherry tomatoes, sugar snaps and spring onions. Packet of shapers crisps (4.5)
D - Moussaka - made with veggie mince, aubergine, roasted red peppers, topping with quark and eggs and a HEXA of cheese.
Quark with mini meringues for pudding (3.5)
Total syns for the day: 10
Torn_Tranquility
Gold Member
Thanks both. The dessert is delicious! It's the mini meringues from M&S - the coconut ones are lovely too.
But I've decided to forgo pudding and had a couple of gins this afternoon instead. So new total is 13.5
I'll still have quark later, but with sweetener and Valencian Orange extract instead
But I've decided to forgo pudding and had a couple of gins this afternoon instead. So new total is 13.5
I'll still have quark later, but with sweetener and Valencian Orange extract instead
Torn_Tranquility
Gold Member
I am aching this morning! Will have to go for a walk to try and loosen up a bit.
B - spiced pear "coats" (HEXB)
Will update the rest of my food later. I think I might do some baking later as well. Pinch of Nom (https://pinchofnom.com/) have some fab recipes that are really low syn
B - spiced pear "coats" (HEXB)
Will update the rest of my food later. I think I might do some baking later as well. Pinch of Nom (https://pinchofnom.com/) have some fab recipes that are really low syn
