ProPoints Tano's back...

[Lostris]

Thnx for info on the spuds.
Best of luck with your WI, am sure you will do fab!! Xx

 

[Tano]

Thnx for info on the spuds.
Best of luck with your WI, am sure you will do fab!! Xx

Thankyou xx

 

[sarahloub1]

good luck for WI xxd

 

[Tano]

good luck for WI xxd

Thankyouuuuuuuuuu x

 

[lil_legs]

Good luck mrs, remember what I said this morning!!

 

[kezzalicious30]

Good luck weigh wi hun xx

 

[Tano]

Oh godddd I'm so scared hahah! I just want to have lost. I'm going to be so mad if I haven't haha x

 

[Tano]

Think I'm going to buy some ww chocolate to get me through this TOTM that is on it's way x

 

[Tano]

I lost half!!! Stupid periods!!!! I'm not worried though; it's still gone down and I know why it's not much because I've tracked and weighed everything!!! Xxx

 

[Tano]

And I've had some dark chocolate which is 7PP from new weeklies: food update:
Cheerios and milk =6

Beans jacket with salad = 9

Ww popcorn bar and 50g dark choc =9

Thai green curryand green beans with rice = 9

Total =33PP
Weeklies 7/49 used

 

[sarahloub1]

do you eat much fruit? xx

 

[Tano]

do you eat much fruit? xx

I do eat fruit but I'm conscious not to eat too much x

 

[sarahloub1]

I do eat fruit but I'm conscious not to eat too much x

good lol. Craig is doing nutrition today and said its the worst thing to eat on a diet then I sat and thought the week that I hardly eat fruit I lose more. too much sugar which is prob why ww used to point it xx

 

[Lostris]

Well done on your loss! Totm sucks, you did geat!
good thing about the fruit, I tend to eat quite a bit but my losses are still quite good. If I notice its slowing down I will look at fruit hehe.

 

[sarahloub1]

haha he has learned so much but If I listen ro everything ill not eat haha x

 

[Tano]

Just been food shopping. Got SOOO many lovely foodie bits haha x

Tomorrow:
Museli, muller corner and banana =7
Milk allowance =1

Kiwi
4 ryvita =4
3 laughing cow =2
Ww popcorn bar =2

3 ww sausages =4
Sweet potato jacket =4
Ketchup (1tbsp) =0
Beans =2

Total =26PP

Weeklies 9/49 used (had a larger portion of rice tonight)

May exercise tomoz but may not but am doing a double Saturday and Sunday so I don't mind too much if I don't x

 

[sarahloub1]

Just been food shopping. Got SOOO many lovely foodie bits haha x

Tomorrow:
Museli, muller corner and banana =7
Milk allowance =1

Kiwi
4 ryvita =4
3 laughing cow =2
Ww popcorn bar =2

3 ww sausages =4
Sweet potato jacket =4
Ketchup (1tbsp) =0
Beans =2

Total =26PP

Weeklies 9/49 used (had a larger portion of rice tonight)

May exercise tomoz but may not but am doing a double Saturday and Sunday so I don't mind too much if I don't x

hmmm food looks beautiful. xxx

 

[Tano]

hmmm food looks beautiful. xxx

Thanks xxx

 

[Tano]

Some if my dinners this week include:

Chorizo and chicken pasta
Tomato n mozzarella salad
Sticky prawn stir fry
Fruity wings with sp chips and corn on the cob
Spaghetti bolognaise
Oriental soy and ginger chicken with Babycorn, sugar snap peas and red pepper with either rice or noodles

Maybe a take away Sat but not sure yet x

 

[Lostris]

What is "fruity wings with sp chips" ? It sounds nice.

Your foods sound very healthy. Didnt read your entire diary but, do you have an OH and or kids? If so, Do they eat what you eat as well?

Keep up the good work! X