Tano's slimming world diary
- Thread starter Tano
- Start date
Tano
Gold Member
I've totally abandoned my thread and actually the SW plan this week! No more!!! This line will mark a brand new beginning for me .............................
Fresh start! Weigh in next week will be a banger!
Breakfast: HEXA milk allowance
HEXB porridge, muller, banana
Fresh start! Weigh in next week will be a banger!
Breakfast: HEXA milk allowance
HEXB porridge, muller, banana
Last edited:
BeckyT
Always trying!
You can do it beautiful... I'm back to posting every day do I will be willing you along
xgood to c you back beckyT were have you been???You can do it beautiful... I'm back to posting every day do I will be willing you along
BeckyT
Always trying!
we all need time off.... i wish i took a week off wud make more sense than binging for a full day and having regrets after!! Just hope i didnt gain too much. but time will tell!!I've been very naughty and had a week off! Back on it now
BeckyT
Always trying!
I suffer with binging, it's awful. I try and recognise the triggers but sometimes there's just not snapping me out of it. The only good thing is that I recognise I do it and that I eventually do get some control back.
Hopefully one day won't be too bad x
Tano
Gold Member
Morning lovely lot.
Yesterday I was 100% on plan and focused!
HEXB porridge, muller and banana
HEXA Starbucks small skinny latte with sugar free Hazlenut shot
Lunch: wholemeal pasta with piri piri chicken
Asda fruit pot (all free)
Danio (1.5 syns)
Dinner: prawn, coconut and sweet potato curry with basmati rice (9 syns)
Total: 10.5
Yesterday I was 100% on plan and focused!
HEXB porridge, muller and banana
HEXA Starbucks small skinny latte with sugar free Hazlenut shot
Lunch: wholemeal pasta with piri piri chicken
Asda fruit pot (all free)
Danio (1.5 syns)
Dinner: prawn, coconut and sweet potato curry with basmati rice (9 syns)
Total: 10.5
BeckyT
Always trying!
Morning lovely lot. Yesterday I was 100% on plan and focused!
We are on it
Tano
Gold Member
Had to grab lunch out today and wnt to marks and spencer. Was good and had
Sushi (1.5 syns)
Prawn n calamari (tandoori style and I left the dip) free
Wasabi peas 6.5 syns
Then.... Lee bough a bag of mixed fruit and nuts and I had 7 syns worth!! SO I will have had 21.5 syns today. Only had 10.5 yesterday so It evens out kinda anyway xxx
Sushi (1.5 syns)
Prawn n calamari (tandoori style and I left the dip) free
Wasabi peas 6.5 syns
Then.... Lee bough a bag of mixed fruit and nuts and I had 7 syns worth!! SO I will have had 21.5 syns today. Only had 10.5 yesterday so It evens out kinda anyway xxx
BeckyT
Always trying!
So wish I like sushi... However I have found a love for seafood in the last 12 months x
Tano
Gold Member
I remember when you were trying it out at first hahaha!!! Tonight's dinner pic and I made a curry loaf (syn free)
Attachments
Tano
Gold Member
Hahahaha it certainly did!!! XThought this would make you smile
Tano
Gold Member
Morning
Breakfast: HEXB porridge, muller, mixed berries and banana
Milk allowance: (2 syns)
Lunch: SW curry loaf and yogurt n mint dressing n salad (0.5)
Fruit
Dinner: ceaser salad (HEXA for cheese) 5 syns for dressing. With chicken breast in bacon and boiled egg
Total: 7.5 syns
Breakfast: HEXB porridge, muller, mixed berries and banana
Milk allowance: (2 syns)
Lunch: SW curry loaf and yogurt n mint dressing n salad (0.5)
Fruit
Dinner: ceaser salad (HEXA for cheese) 5 syns for dressing. With chicken breast in bacon and boiled egg
Total: 7.5 syns
