Tano's slimming world diary

Thanks everyone! So I'm back at 10stone and next week, I WILL be in the 9's next week!
Been so good today, got back from fat club and lee was ready to go MK and ikea, so I grabbed:
An apple
A banana (FREE)

Went ikea as bought new crockery, a drawer tray and glasses. Oh and had a skinny macchiato with sugar free syrup (HEXA)

Lunch: went to a cafe and I had a jacket potato with cheese (6 syns) and beans with salad and coleslaw (2.5 syns)

Got the nephew staying tonight, lees out (YAY) and we're in our pj's waiting for X factor! Just had for dinner:
2 wholemeal teeny toast (HEXB) with mushrooms on one and a dry fried egg on the other and ketchup (0.5 syn)
Danio yogurt for dessert (1.5)

Total syns (10.5) :D
 
Oohhhhh the 9's! I can't wait until I drop into those beauties!!

I'd love a night in without the other half! Think that's why I like working away so much as I get me time but it's not the same in a hotel room! x
 
BeckyT said:
Oohhhhh the 9's! I can't wait until I drop into those beauties!! I'd love a night in without the other half! Think that's why I like working away so much as I get me time but it's not the same in a hotel room! x
Click to expand...
It's heaven Bec!!! Me, the nephew, the cat, crap factor, quilt... Absolute heaven x
 
sounds like a superb day well done. .....super jealous I will catch up I promise x
 
I wanna join slinky club haha x
 
Tomorrow's dinner:
Roast chicken, gravy, carrots, green beans, magic roast potatoes, Yorkshire puddings
Mmmmmmmmm I Actually cannot wait!!! :p
 
Wopp woooppp weldone on the loss!!!
U and Becky jus prove it can b done and im not sayin anytime soon but i really wanna b like u 2 and get dwn to 10stone and i no woth both ur help i will
Xxx

Sent from my GT-S5830i using MiniMins.com mobile app
 
SammieAnn87 said:
Wopp woooppp weldone on the loss!!! U and Becky jus prove it can b done and im not sayin anytime soon but i really wanna b like u 2 and get dwn to 10stone and i no woth both ur help i will Xxx Sent from my GT-S5830i using MiniMins.com mobile app
Click to expand...

Oh Sammie you will, we have every faith in you

You are already on the 'slinky Sammie road' !! x
 
what is magic roast potatoes? ? x
 
sarahloub1 said:
what is magic roast potatoes? ? x
Click to expand...
Peel, cut and par boil potatoes, heat oven to 200-210oc, drain pots, bash about in colander to rough up the sides, put in baking tray. Add chicken stock cube (made up with water to come about half way up the pots. Spray the top of pots with fry light, roast in oven. The pots soak up all the stock so are fluffy inside and crispy on outside. (Don't turn pots or they won't work x
 
Tano said:
Peel, cut and par boil potatoes, heat oven to 200-210oc, drain pots, bash about in colander to rough up the sides, put in baking tray. Add chicken stock cube (made up with water to come about half way up the pots. Spray the top of pots with fry light, roast in oven. The pots soak up all the stock so are fluffy inside and crispy on outside. (Don't turn pots or they won't work x
Click to expand...

Goin t try these!!

Sent from my GT-S5830i using MiniMins.com mobile app
 
Morning
Potatoes are peeled and chopped, the chicken is almost defrosted! Waiting for breakfast as I have to wait an hour after taking my pills :/ just had a coffee. Not sure what else I'm having today x
 
wow those pots sound good. enjoy xxx
 
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