Tano's SW and exercise diary
- Thread starter Tano
- Start date
Rkmriddell
Gold Member
Tano said:
The beauty of sw eh
success comes when we recognise our weaknesses and that's what you've done here. V admirable 
Tano
Gold Member
Rkmriddell said:The beauty of sw eh
Ahhhhhh thankyou! When I was on WW I used to slag off SW saying everything is highly synned but actually now I know how restrictive WW is, the syns are really reasonable and in some cases much better than WW x
Rkmriddell
Gold Member
Tano said:
I just think different people unit the plans better. I'm an all or nothing girl. Cd suited me as it was nothing. Sw suits as its all (I barely use my syns). Ww and cc for me were much to restrictive. I'd try to save everything to the evening so I could have half decent meals on the night. Drove me crazy very quickly xxx
Rkmriddell
Gold Member
Well done you. I've just had a bowl of the speed soup which I have to say is surprisingly yummy. Gonna have the quiche I made for tea followed by some of the roulade lol. How yummy x
*Shanny*
Gold Member
strong willpower there hon hahaGot a bar of hazelnut chocolate in the cupboard. Looked at it, felt it, put it back and ate an apple and grapes
*Shanny*
Gold Member
really u dont need to lose anymore weight.......
your at a lovely weight now. are u enjoying SW better? or is it early days?
Tano
Gold Member
*Shanny* said:really u dont need to lose anymore weight.......
No I'm happy maintaining anything between 9 7 and 10st, but I'm 10 4 at the mo so would definitely like to get that 4 off! I just want a plan where I'm happy and can monitor my weight. As soon as I'm "free"
I go mental and eat too much. I go to the gym 5-6 times a week now so I hope SW will be the plan for me. With the exercise I was jut too hungry on WW and there's only so much fruit n veg I can eat freely lol xx
Tano
Gold Member
They're showing a 2lb loss I do know thy it's morning tho an not a realistic reading but am glad its not stuck on my start weight after Saturday's naughtiness. I'll be happy with a 2lb first week loss, even a 1lb loss
Anyway, here's my breakfast: banana muller, banana, topped with an alpen light bar HEXB
I do know thy it's morning tho an not a realistic reading but am glad its not stuck on my start weight after Saturday's naughtiness. I'll be happy with a 2lb first week loss, even a 1lb loss Anyway, here's my breakfast: banana muller, banana, topped with an alpen light bar HEXB
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Rkmriddell
Gold Member
They're showing a 2lb loss
Anyway, here's my breakfast: banana muller, banana, topped with an alpen light bar HEXB
Good news - breakfast looks gorgeous
i had syn free pancakes this morning with fruit as saving the hexb for burgers for tonights' tea x
Tano
Gold Member
Rkmriddell said:Good news - breakfast looks gorgeous
I'm going to do some burgers next week I think. Although I should probably make them this week as I'm off work! AND I must make those pancakes, I have such a sweet tooth x
Rkmriddell
Gold Member
Yeah they're fab - although i don't bother seperating the eggs etc, i just throw it all in and make them thinner, doesn't bother me if they taste a bit omlettey lol. Am gonna do the babybel in the middle of the burger tonight and see how they are - looking forward to it
