bulldogdaisy
Gold Member
Tano said:
Lovely stuff :0)
Tan's WW diary....Again
- Thread starter Tano
- Start date
Lovely stuff :0)
Rkmriddell
Gold Member
Tano said:Chilli peppers today
Went legs, bums n tums class at 9am, had 2 boiled eggs on granary toast then prawn salad with a roll (dry and wholemeal)
Now for vodka..........................................................
Lol. Enjoy your night x
Rkmriddell
Gold Member
Tano said:
Definitely. It's not a quick fix!!! You need to get into the 'this is forever' mindset. We can get there you and me. Just gotta keep pushing. Remember tonight and straight back to it tomorrow. Don't let a night off turn into a day and a half.... Xxx
Tano
Gold Member
I won't! I feel so much better when I'm exercising. I'd love to be one of those really disciplined eaters who eats all the right food and trains hard, I have NEVER got the balance right. On CD i don't exercise but the scales go down and when I exercise, the scales stick, but my inches go down. I just want to be happy, it's a nightmare
Rkmriddell
Gold Member
Tano said:
So would i lol. Although I'd rather be one of those people who can eat what they want and not gain at all lol.
We just gotta do the best we can. The scales are just numbers its how you feel that ultimately matters. I don't think cd is right for you. Not now anyway you're not far from goal and have lots to fit in. I think with a little dedication this will really work for you! It's the social bits that seem to knock you off. That and the daily weighing
lol. Hope it doesn't seem like I'm lecturing cause I'm not meaning to. Xxx
*Shanny*
Gold Member
More wise words again...
i agree but have a fab night x
Rkmriddell
Gold Member
*Shanny* said:More wise words again...
I'm such a bore aren't I lol x
*Shanny*
Gold Member
of course youe not.. uplifting posts are needed x
Rkmriddell
Gold Member
*Shanny* said:
Haha nice save
*Shanny*
Gold Member
hahaHaha nice save
will u be going to a class? x
Rkmriddell
Gold Member
*Shanny* said:haha
Nope I doing it from home for now. Struggle to fit classes in with kids so gonna see how I get on but will find one if i start struggling! How you doing back on cd? X
*Shanny*
Gold Member
Im ok lost 2 lbs today so 5 in total in 2 weeks.. starting 1000 plan monday for 7 weeks then 2 weeks on 1200.. i cant cope with the lower plans anymore.
Are u on 1000plan ATM? x
bulldogdaisy
Gold Member
Have a brilliant time at the pepper gig :0)
Rkmriddell
Gold Member
*Shanny* said:
Have been although moving to ww now so paying less attention to cd and just starting to introduce other foods slowly. I tend to think once done step 3 for a week or two it only becomes about calories anyway? Step 4 says 'ideas' for 200 cal lunch etc. I just need and ready for a little more flexibility iykwim x ww 26pp is about 1000 Cals anyway and with weeklies takes to just over 1200 x
Tano
Gold Member
Morning chicks....or is it aftrnoon hahaha. Had a fab day/night at the gig. DIDN'T eat anything at the concert and I was really tempted by all the burgers chips and other food stalls. Drank quite a bit of vodka and a couple of beers. When I got in, I had a bag of crisps and a cookie before bed, but to be fair, it did take me 2 hours to walk home in the pissin down rain!!! We went for a cooked breakfast this morning, not having lunch but we have an Asda pizza for dinner. Not too worried about the oints today, I'm not going to be going mental in between the meals tho, thats all I'll have. Hope youre all having a fab day x
Rkmriddell
Gold Member
Tano said:
Glad you had fun cxx
Rkmriddell
Gold Member
Tano said:
Make big differences x well done x
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