Anyway, lets ALL have a loss this week, I want to see a list of smiley faces, plus - we need to whip the other teams butts. Come on girlys, we can do this.
No worries lovely, a lot of us did this week....... we're going to kick some serious butt next week though.
Hope you're ok hun, not seen you for a while? x
Went to a Birthday BBQ last night and filled up couscous and grilled salmon from the BBQ followed by strawberries and meringue (didn't eat much of the meringue). And I drank tons of water and diet coke instead of my usual bottle or two of white wine followed by liqueurs! I have woken up this morning feeling bright and breezy instead of hungover and the scales are not showing their usual increase after a night out. Maybe there's something to be said for this not drinking
Hi Louise
Don't know if I will go to WI tonight as I have a 'dicky' tum mind you any weight loss could be inaccurate!!!!! - see how I feel later, will text consultant and see if Tuesday class still open if I don't go could I submit my weight from home scales? They seem to be very close to the SW one's.
Irene
Wi tonight but I'm not dreading it, as I know I've lost weight. Just not sure how much but even if it's just a pound, I'll be happy as it's started to go down again after being stuck for a couple of weeks. Probably ruin it all this coming weekend as I'm going to Hastings to stay with friends and it'll be difficult to avoid alcohol lol.
Hi
Couldn't make wi last night owing to stomach bug will go tonight to another class to wi. Have not got much of an appetite yet just hope not eating properly does not mess up my metabolism it was slow enough as it was!!!
Irene