squiffs said:-2.5lbs
x_Champagne_Supernova_x said:Ah yer all doin so well!!! What do ye all set yer pedometers to when ye walk?
I don't have a pedometer! Do you use one?
x_Champagne_Supernova_x said:Yeah i have the propoints one - just never know what to set it to when exercising!!
Anyone else not feeling like they're on a diet? Weird, I know, but so far today, because I have trained myself into knowing the meals that have a certain amounts of pp's and what's filling, I just eat those automatically. I think I'm beginning to see what people mean by it's not a diet it's a lifestyle change.
Hope that it continues that way and that I keep losing!
And well done everyone on your fab losses!
gracemiren said:Totally agree, there aren't many diets that would allow you to lose and be able to eat your favourite things. It really is just a lifestyle change and it is teaching me a ton about portion control!
That's cool! I might get one!
How are you?
Mmmmm some help please
My mum has made some bolognese, she said what was in it! It was all zero point veg! And mince! And a small amount of olive oil!
So I had that with lots of veg instead of pasta!
So how many points for mince and olive oil? I guessed 10??
It was probably similar amount of bolognese you'd get I'm resturant but without pasta