STS this week, and I probably deserve it!
Still feel that I shouldn't have lost last week due to a fatty weekend, and this week everyone seemed to have birthday meals, was out monday, tuesday and wednesday night and then it was my mums 50th birthday party saturday, which involved alot of food! Tried to make sure I was keeping an eye on portions but didn't bother with pointing it (all homemade by mum and couldnt bear to try work it out!!)
Plus only managed to get out for one run on saturday due to a busy week, as opposed to 4-5 exercise sessions!
Going to try and have a strict week to make up for it and hopefully will have lost 2lbs next week!
Still feel that I shouldn't have lost last week due to a fatty weekend, and this week everyone seemed to have birthday meals, was out monday, tuesday and wednesday night and then it was my mums 50th birthday party saturday, which involved alot of food! Tried to make sure I was keeping an eye on portions but didn't bother with pointing it (all homemade by mum and couldnt bear to try work it out!!)
Plus only managed to get out for one run on saturday due to a busy week, as opposed to 4-5 exercise sessions!
Going to try and have a strict week to make up for it and hopefully will have lost 2lbs next week!