spooky
Banned
Hi All,
With reference to having all your packs, my CDC told me that I could do ss+ but drop 1 of my packs to keep the caloires down. Just goes to show we all get told different things (I did have my 3rd pack yesturday).
Hi Glitterbabe
This advice is incorrect. Sole Source Plus is 3 packs PLUS the 200 Cal meal.
There is no Cambridge plan that incorporates 2 packs plus one 200 calorie meal.
If in doubt, contact Head Office or PM any of the other CDC's on here for clarification.
Please have all your packs and the plans as set out in the books. Its the best way to take care of your health while on the diet.