TEAM 50 is back! Christmas 2021

[Halley]

I think most people hadca gain of some sort over Easter. But thats why we are all here. To help support each other over these bumps

Thanks Tipperary, I find holidays and occasions like Easter, Christmas etc so difficult. I always feel so sorry for myself that I’m constantly trying to loose weight and often say ‘sod it, I’ll start again tomorrow’.

 

[purpleorc]

I am sure that you will claw back those 3 lb after being off plan Halley.

 

[purpleorc]

2lb lost this week

Toxicsgrl 43lbs to go 7lbs lost.
Bean an Tí 44.6lbs to go 5.4lbs lost.
Susienoz - 32lbs to go 7lbs lost
LadyF - 62lbs to lose, 9lbs lost, 53lbs to go
purpleorc 30lbs to go 20lbs lost
Tringle 16.9kg to go 6.1kg lost
Simone45 32.5lb to go 17.5lb lost
Blubell._.0422 36lb to go 14lb
DeeOne_UK 44lbs to go 6lb lost
ChilliQueen 33lbs to go lost 9lbs lost
Zelle 50lbs to go 0 lost
Susie58 39lbs to go 11lb lost
Lisa 25 lbs to go 0.9 lbs lost
AliGal 39.4lbs to go - 10.6lbs lost
Halley - 26lbs to go - 24lbs lost

 

[AliGal]

Congrats, Orc!

 

[purpleorc]

Thankyou Aligal

 

[Simone45]

1.25lb off for me this week. Lost most of my easter gain.

Toxicsgrl 43lbs to go 7lbs lost.
Bean an Tí 44.6lbs to go 5.4lbs lost.
Susienoz - 32lbs to go 7lbs lost
LadyF - 62lbs to lose, 9lbs lost, 53lbs to go
purpleorc 30lbs to go 20lbs lost
Tringle 16.9kg to go 6.1kg lost
Simone45 31.25lb to go 18.75lb lost
Blubell._.0422 36lb to go 14lb
DeeOne_UK 44lbs to go 6lb lost
ChilliQueen 33lbs to go lost 9lbs lost
Zelle 50lbs to go 0 lost
Susie58 39lbs to go 11lb lost
Lisa 25 lbs to go 0.9 lbs lost
AliGal 39.4lbs to go - 10.6lbs lost
Halley - 26lbs to go - 24lbs lost

 

[ladyfelsham]

WTG @Simone45 and @purpleorc!

 

[AliGal]

Well done, Simone.

I'm 0.6lbs down - disappointing as I'd been more than a lb more down daily weighing. However it's good. Onwards and downwards!

Started Keto/low carb 22.3.21 start weight 318.6lbs I target weight 188lbs I loss 130.6lbs I 6.8lbs I 3.8lbs I 0.6lbs total 11.2lbs down > 307.4lbs 119.4lbs total to go

Toxicsgrl 43lbs to go 7lbs lost.
Bean an Tí 44.6lbs to go 5.4lbs lost.
Susienoz - 32lbs to go 7lbs lost
LadyF - 62lbs to lose, 9lbs lost, 53lbs to go
purpleorc 30lbs to go 20lbs lost
Tringle 16.9kg to go 6.1kg lost
Simone45 31.25lb to go 18.75lb lost
Blubell._.0422 36lb to go 14lb
DeeOne_UK 44lbs to go 6lb lost
ChilliQueen 33lbs to go lost 9lbs lost
Zelle 50lbs to go 0 lost
Susie58 39lbs to go 11lb lost
Lisa 25 lbs to go 0.9 lbs lost
AliGal 38.8lbs to go - 11.2lbs lost
Halley - 26lbs to go - 24lbs lost

 

[Zelle]

51lbs to go 0 lost

Unfortunately I'm 1lb up but in all fairness I haven't been trying too hard. A more concerted effort will hopefully produce some better results haha. I think my issues is that I can't decide on what diet to do! One day it's fasting, another it's SW then I'm calorie counting. I'm fooling myself and I know it! I need to pick one and stick to it, now which one will it be...
Current: 14st 9lb

 

[AliGal]

So, Zelle, what plan are you using from now on? Don't leave us in suspense!

 

[purpleorc]

I am sure Zelle once you decide on a plan the weight will start to drop off. Finding a plan which is right for you is not always that easy. Before u embarked on my SW journey I played around a bit. Calorie counting and low carb. Before I settled on
The right one for me.

 

[Zelle]

I have decided! I will be following a modified alternate day fasting schedule. I've read literature by Dr Krista Varady and of all the plans I think this suits me the most. I also have 4 1/2 weeks until a consultant appointment and he wanted me to have lost a stone (since he last spoke to me) but I've actually put on 7lbs! Of course I still have my long term goal of 50lbs by Christmas 2021 so I'm not rushing.

So I now have something to aim for, I have my plan sorted and here I go!!! I will be weighing almost daily (as recommended in the book) so if you all don't mind I might put little updates on this thread to keep me focussed and motivated.

 

[Halley]

2lbs down, back to where I was this day 2 weeks ago and the Easter gain gone - yippee!

(On a sidenote, I’m just copying the list from the last poster who posted it and changing my numbers - I presume this is how you do it?? Xx)


Toxicsgrl 43lbs to go 7lbs lost.
Bean an Tí 44.6lbs to go 5.4lbs lost.
Susienoz - 32lbs to go 7lbs lost
LadyF - 62lbs to lose, 9lbs lost, 53lbs to go
purpleorc 30lbs to go 20lbs lost
Tringle 16.9kg to go 6.1kg lost
Simone45 31.25lb to go 18.75lb lost
Blubell._.0422 36lb to go 14lb
DeeOne_UK 44lbs to go 6lb lost
ChilliQueen 33lbs to go lost 9lbs lost
Zelle 50lbs to go 0 lost
Susie58 39lbs to go 11lb lost
Lisa 25 lbs to go 0.9 lbs lost
AliGal 38.8lbs to go - 11.2lbs lost
Halley - 24lbs to go - 26lbs lost

 

[ChilliQueen]

well done @Halley and yeah that's how we do it

1.5 for me

Toxicsgrl 43lbs to go 7lbs lost.
Bean an Tí 44.6lbs to go 5.4lbs lost.
Susienoz - 32lbs to go 7lbs lost
LadyF - 62lbs to lose, 9lbs lost, 53lbs to go
purpleorc 30lbs to go 20lbs lost
Tringle 16.9kg to go 6.1kg lost
Simone45 31.25lb to go 18.75lb lost
Blubell._.0422 36lb to go 14lb
DeeOne_UK 44lbs to go 6lb lost
ChilliQueen 31.5lbs to go lost 10.5lbs lost
Zelle 50lbs to go 0 lost
Susie58 39lbs to go 11lb lost
Lisa 25 lbs to go 0.9 lbs lost
AliGal 38.8lbs to go - 11.2lbs lost
Halley - 24lbs to go - 26lbs lost

 

[Halley]

Ah thanks @ChilliQueen and well done to you too

 

[purpleorc]

Great work this week ChilliQueen and Halley on your weight loss. Well done to both of you,

 

[Susie58]

Well done everyone. Just 1lb for me this week. A bit disappointed but my muscles are sore so I think they are retaining a bit of fluid.


Toxicsgrl 43lbs to go 7lbs lost.
Bean an Tí 44.6lbs to go 5.4lbs lost.
Susienoz - 32lbs to go 7lbs lost
LadyF - 62lbs to lose, 9lbs lost, 53lbs to go
purpleorc 30lbs to go 20lbs lost
Tringle 16.9kg to go 6.1kg lost
Simone45 31.25lb to go 18.75lb lost
Blubell._.0422 36lb to go 14lb
DeeOne_UK 44lbs to go 6lb lost
ChilliQueen 31.5lbs to go lost 10.5lbs lost
Zelle 50lbs to go 0 lost
Susie58 38lbs to go 11lb lost
Lisa 25 lbs to go 0.9 lbs lost
AliGal 38.8lbs to go - 11.2lbs lost
Halley - 24lbs to go - 26lbs lost

 

[purpleorc]

Well done Susie58 on your weight loss. It can be disappointing if you don't lose as much as u think u might. Been there and wore the tee shirt. But hopefully you will lose your fluid retention this week so u will get a bigger loss next week.

 

[AliGal]

Well done, Susie, Halley and Queen!

I figured out a 1lb a week will be more than 2 stone by Xmas. At 1.5lbs, consistently - it will be over 3 stone - and if I can get up to shedding 2lbs a week - 4 stone plus - That would get me into the 17s. I know I'll feel better.

Consistent losses sustained really delivery good results.

 

[purpleorc]

Funnily enough I had done a little bit of calculating myself today. I have a book I record my daily food intake . Calculating my syns etc. I am coming to my 6 months this Sunday. If I lose a pound or more it will be 3 1/2 plus if I continue in the same way that will be 7 stone lost in a year that would take me into 13 stone bracket.

Here's to us steadily losing and reaching forecasted goals.