Big shout out to Shadaca
arty0019:
:thankyou: darling you're the gem in my life right now I got home to my 6 choccie packs tonight and boy was I glad to see them - whizzed 2 up straight away! I posted 2 porridge this morning and will grab some more from my cdc this thurs to keep you in gruel supply next week!
Sooooo hungry tonight I almost
my flatmate! I do this thing called Streeto once a month from Sept-May- it's basically street orienteering and it's a lot of fun but we run about 8km in an hour and boy I thought I was gonna die the last 4 minutes of it. I'm also in extreme ketosis (is anyone else addicted to ketostix?
) but guzzled about 5 Litres water already today. Very pleased with myself though and happy to be back running again although thought it was gonna suck.
BBlilsis you hang on in there buddy, tell us what you need. Do you need :whoopass
r :hug99:? I'm good at both I think so you just say the word! It's a funny old diet but it's great when you're in the zone and tough when you're out. Try and sit down and remember the times you were in and how you knew you were and try and replicate that. My motivation seems to change from week to week but little slip ups don't seem to leave me in meltdowns anymore which I am grateful for at least. Just let us know what you need and we'll see if we can assist. And give the team mascot a cuddle and rub her bellie for luck!
Chalack - sorry to hear about your bowel nasties, did the doc think it was diet related or just random? If you need to come off the diet to sort your health then don't for one minute think you're letting us down. Please make sure your health takes precedent and I hope you feel good again soon.
DD I've been doing lots of things to distract myself from food lately and that's why not been around much but I love how as we near Thursday everyone pops up!! Looking forward to weigh in with CDC this week. Worried about the last weigh in being on different scales though and worried about being dissapointed... even though I KNOW I have lost. It's funny how your mind plays games.... OK HOTTIES Goodnight - see you for weigh in on Thurs!!