Shads, you know you can do it. You know this diet works, but you just need to stick to it. Easier said than done, I know.
Anyway, come on here more often and tell us what you've eaten, then we can give you a kick up the bum when you need it!!!
Jayne, 810 is going ok. Yesterday I woke up so early that I'd had all my CD packs before 5pm and was starving. So I had my mushrooms and chicken meal, then by 8pm, I was walking round and round just wanting to eat with my tummy literally rumbling.
So....I did the usual and had some shredded wheat! But could have been worse as there was a box of cookies staring at me, but I decided that I would have shredded wheat as it's on the 1000 cals step.
Today I am off to a BBQ at Jamie's parents. They are making me a chicken breast, salad and mushrooms. I will stick to 810 100% today, then will go back to SS for the rest of the week I think to compensate!
I want to be 12st 7 for the hen do. I think that is achievable. This morning I was 12st 9.5, but know that I will have a bit of water retention from the shredded wheat so that will prob go up in next few days.
Anyway- have a lovely Sunday ladies! And Shads, we miss you, post more please!