Taz -STS-STS-0lb -lb -0lb total loss 0lb (33lb) El Nino -0lb-0lb-0lb -0lb -0lb total loss 0lb (6.5lb) Irene -0lb-0lb-0lb -0lb -0lb total loss 0lb (12lb) Klairbear -STS-0lb -0lb -0lb -0lb total loss 0lb (54.5lb) Jan, Feb and May SoTM Ronniejacobs -+0.5lb-2.4lb-0lb -0lb -0lb total loss 2lb (23.5lb) Jennifer -STS -No WI -0lb -0lb -0lb total loss 0lb (37lb) Magliz -0lb-0lb-0lb -0lb -0lb total loss 0lb (55lb) Hanliz -0lb-2.5lb-0lb -0lb -0lb total loss 2.5lb (14.5lb) Indieflower -2.5lb-1.5lb-+0.5lb -0lb -0lb total loss 3.5lb (6lb) March and April SoTM Not_lar_croft -4lb-2lb-0lb -0lb -0lb total loss 6lb (67lb) March SoTM Jezebel -2.5lb-1lb -0lb -0lb -0lb total loss 3.5lb (46lb) FernXx -1lb -0lb -0lb -0lb -0lb total loss 1lb (12.5lb) Tanari -3lb-STS-0lb -0lb -0lb total loss 3lb (40lb) Beki -2lb-2.5lb-0lb -0lb -0lb total loss 4.5lb (39.5lb) Tazzypop -0.5lb-0.5lb-0lb -0lb -0lb total loss 1lb Lisa75 -New-4.5lb-0lb -0lb -0lb total loss 4.5lb Swifted -New-New-2.5lb -0lb -0lb total loss 2.5lb
Total loss week one 15lb Total loss week two 17b Total loss week three 2lb Total loss week four 0lb Total loss week five 0lb
Total loss in May 34.5lb so far! Total loss in 2009 397.5lb January 98lb Slimmer of the month Klairbear 13lb February 78.5lb Slimmer of the month Klairbear 9lb March 92lb Slimmer of the month Indieflower and Not_lar_croft 9lb April 63lb Slimmer of the month Indieflower 13lb May 30lb Slimmer of the month Klairbear 10lb
Having maintained last week, having not been for 4. I went and put 1.5lb on this week. Totally p***** off.:cry:
Trying to convince myself that things will work out following my new exercise regime. I'm going to the gym or a class 4 times a week, so maybe my body just needs to catch up
Taz -STS-STS-STS -lb -0lb total loss 0lb (33lb) El Nino -0lb-0lb-0lb -0lb -0lb total loss 0lb (6.5lb) Irene -0lb-0lb-0lb -0lb -0lb total loss 0lb (12lb) Klairbear -STS-0lb -0lb -0lb -0lb total loss 0lb (54.5lb) Jan, Feb and May SoTM Ronniejacobs -+0.5lb-2.4lb-+2lb -0lb -0lb total loss 0lb (25.5lb) Jennifer -STS -No WI -1lb -0lb -0lb total loss 1lb (36lb) Magliz -0lb-STS-+1.5lb -0lb -0lb total loss +1.5lb (56.5lb) Hanliz -0lb-2.5lb-0lb -0lb -0lb total loss 2.5lb (14.5lb) Indieflower -2.5lb-1.5lb-+0.5lb -0lb -0lb total loss 3.5lb (6lb) March and April SoTM Not_lar_croft -4lb-2lb-1.5lb -0lb -0lb total loss 7.5lb (65.5lb) March SoTM Jezebel -2.5lb-1lb -STS-0lb -0lb total loss 3.5lb (46lb) FernXx -1lb -0.5lb -2lb -0lb -0lb total loss 3.5lb (10lb) Tanari -3lb-STS-1lb -0lb -0lb total loss 4lb (39lb) Beki -2lb-2.5lb-STS -0lb -0lb total loss 4.5lb (39.5lb) Tazzypop -0.5lb-0.5lb-1.5lb -0lb -0lb total loss 2.5lb Lisa75 -New-4.5lb-0lb -0lb -0lb total loss 4.5lb Swifted -New-New-2.5lb -0lb -0lb total loss 2.5lb
Total loss week one 15lb Total loss week two 17.5b Total loss week three 5.5lb Total loss week four 0lb Total loss week five 0lb
Total loss in May 38.5lb so far! Total loss in 2009 401.5lb January 98lb Slimmer of the month Klairbear 13lb February 78.5lb Slimmer of the month Klairbear 9lb March 92lb Slimmer of the month Indieflower and Not_lar_croft 9lb April 63lb Slimmer of the month Indieflower 13lb May 30lb Slimmer of the month Klairbear 10lb
hi FFFs, I'm back after quite an absence and hoping you'll still have me on board.
I've not been losing any more than a pound on then a pound off over the last few months :break_diet: and have been thinking really hard about why it's so difficult. Without sending you all to sleep I am an over-eater and never going to get anywhere unless I cut out junk completely and take care to stay within the right amount of calories. After a trip to the doctors about my weight, BMI and blood pressure she has prescribed a month's supply of the Alli pill. Controversial I know, I wouldn't have tried it myself but I trust my doctor, so as of tomorrow I am watching grams of fat as well as following a calorie controlled diet. But I am combining this with the SW plan if that makes sense (ie follow the SW plan but adjust it so that I eat the correct amount of fat and am below 1800 cals).
If you'll have me back for the challenges I start tomorrow.....
Well I'm happy to say that the swift sharp kick up the ass I gave myself has worked! I've lost 3.5lb this week and full steaming ahead for next week. Yay! It's been a rocky road over the last 6 weeks for me (entirley my own self doing!) but that's over now
Taz -STS-STS-STS -lb -0lb total loss 0lb (33lb) El Nino -0lb-0lb-0lb -0lb -0lb total loss 0lb (6.5lb) Irene -0lb-0lb-0lb -0lb -0lb total loss 0lb (12lb) Klairbear -STS-0lb -0lb -0lb -0lb total loss 0lb (54.5lb) Jan, Feb and May SoTM Ronniejacobs -+0.5lb-2.4lb-+2lb -0lb -0lb total loss 0lb (25.5lb) Jennifer -STS -No WI -1lb -0lb -0lb total loss 1lb (36lb) Magliz -0lb-STS-+1.5lb -0lb -0lb total loss +1.5lb (56.5lb) Hanliz -0lb-2.5lb-0lb -0lb -0lb total loss 2.5lb (14.5lb) Indieflower -2.5lb-1.5lb-+0.5lb -3.5lb -0lb total loss 7lb (2.5lb) March and April SoTM Not_lar_croft -4lb-2lb-1.5lb -0lb -0lb total loss 7.5lb (65.5lb) March SoTM Jezebel -2.5lb-1lb -STS-0lb -0lb total loss 3.5lb (46lb) FernXx -1lb -0.5lb -2lb -0lb -0lb total loss 3.5lb (10lb) Tanari -3lb-STS-1lb -0lb -0lb total loss 4lb (39lb) Beki -2lb-2.5lb-STS -0lb -0lb total loss 4.5lb (39.5lb) Tazzypop -0.5lb-0.5lb-1.5lb -0lb -0lb total loss 2.5lb Lisa75 -New-4.5lb-0lb -0lb -0lb total loss 4.5lb Swifted -New-New-2.5lb -0lb -0lb total loss 2.5lb Choccieaddict -0lb-0lb-0lb -0lb -0lb total loss 0lb
Total loss week one 15lb Total loss week two 17.5b Total loss week three 5.5lb Total loss week four 3.5lb Total loss week five 0lb
Total loss in May 42lb so far! Total loss in 2009 405lb January 98lb Slimmer of the month Klairbear 13lb February 78.5lb Slimmer of the month Klairbear 9lb March 92lb Slimmer of the month Indieflower and Not_lar_croft 9lb April 63lb Slimmer of the month Indieflower 13lb May 30lb Slimmer of the month Klairbear 10lb