Don't be ashamed hun, we all have off weeks/months. Just try some damage limitation if possible and minimise the gains. If that's not possible then just work at it when things are back on track x
Taz -0lb-0lb-0lb -0lb -0lb total loss 0lb (33lb) Ronniejacobs -3lb-STS-0lb -0lb -0lb total loss 3lb (22lb) Jennifer -0lb -0lb -0lb -0lb -0lb total loss 0lb (32lb) Indieflower -0lb-0lb-0lb -0lb -0lb total loss 0lb March, April & July SoTM Not_lar_croft -1lb-0.5lb-2.5lb -0lb -0lb total loss 4lb (57.5lb) March & June SoTM Jezebel -0.5lb-STS-STS -0lb -0lb total loss 0.5lb (42lb) Tanari -2lb-5lb-STS-0lb -0lb total loss 7lb (21lb) Swifted -0lb-0lb-0lb -0lb -0lb total loss 0lb Choccieaddict -2lb-STS-STS -0lb -0lb total loss 2lb July SoTM Fran3669 -0lb-0lb-0lb -0lb -0lb total loss 0lb Rainbow -0lb -0lb -0lb-0lb -0lb total loss 0lb Rebecca1608 -0lb -2lb -+2.5lb-0lb -0lb total loss +3lb Magliz -0lb -1.5lb -0lb-0lb -0lb total loss 1.5lb Hanliz -+3lb -5.5lb -0lb-0lb -0lb total loss 2.5lb Sallyanneteg -0lb -0lb -0lb-0lb -0lb total loss 0lb
Total loss week one 6.5lb Total loss week two 9.5lb Total loss week three +2.5lb Total loss week four 0lb Total loss week five 0lb
Total loss in August 13.5lb so far! Total loss in 2009 452lb January 98lb Slimmer of the month Klairbear 13lb February 78.5lb Slimmer of the month Klairbear 9lb March 92lb Slimmer of the month Indieflower and Not_lar_croft 9lb April 63lb Slimmer of the month Indieflower 13lb May 30lb Slimmer of the month Klairbear 10lb June 48.5lb Slimmer of the month Not_lar_croft 9.5lb July 34lbSlimmer of the month Indieflower and Choccieaddict 6lb
hi sorry didnt report back last week was realy busy but got a maintain last week and this trying extra easy this is my third week and my fourth week of maintaining lol might have to go back to red days x
I don't think the losses are very good on EE. I haven't done it myself as someone in my group pointed out that in the book it says 'to speed up your losses try the original or green plans'!
Hi
Just to update you. I gained 1.5lb last week and lost 0.5 this week. At a festival this weekend, so will try to be good.
But I am determined to really kick ass, when I get back.
Taz -0lb-0lb-0lb -0lb -0lb total loss 0lb (33lb) Ronniejacobs -3lb-STS-0lb -0lb -0lb total loss 3lb (22lb) Jennifer -0lb -0lb -0lb -0lb -0lb total loss 0lb (32lb) Indieflower -0lb-0lb-0lb -0lb -0lb total loss 0lb March, April & July SoTM Not_lar_croft -1lb-0.5lb-2.5lb -0lb -0lb total loss 4lb (57.5lb) March & June SoTM Jezebel -0.5lb-STS-STS -0lb -0lb total loss 0.5lb (42lb) Tanari -2lb-5lb-STS-0lb -0lb total loss 7lb (21lb) Swifted -0lb-0lb-0lb -0lb -0lb total loss 0lb Choccieaddict -2lb-STS-STS -0lb -0lb total loss 2lb July SoTM Fran3669 -0lb-0lb-0lb -0lb -0lb total loss 0lb Rainbow -0lb -0lb -0lb-0lb -0lb total loss 0lb Rebecca1608 -0lb -2lb -+2.5lb-0lb -0lb total loss +3lb Magliz -0lb -1.5lb -+1.5lb -0.5lb -0lb total loss 0.5lb Hanliz -+3lb -5.5lb -0lb-0lb -0lb total loss 2.5lb Sallyanneteg -0lb -0lb -0lb-0lb -0lb total loss 0lb
Total loss week one 6.5lb Total loss week two 9.5lb Total loss week three +4lb Total loss week four 0.5lb Total loss week five 0lb
Total loss in August 13.5lb so far! Total loss in 2009 452lb January 98lb Slimmer of the month Klairbear 13lb February 78.5lb Slimmer of the month Klairbear 9lb March 92lb Slimmer of the month Indieflower and Not_lar_croft 9lb April 63lb Slimmer of the month Indieflower 13lb May 30lb Slimmer of the month Klairbear 10lb June 48.5lb Slimmer of the month Not_lar_croft 9.5lb July 34lbSlimmer of the month Indieflower and Choccieaddict 6lb
Taz -0lb-0lb-0lb -0lb -0lb total loss 0lb (33lb) Ronniejacobs -3lb-STS-0lb -+0.5lb -0lb total loss 3lb (22lb) Jennifer -0lb -0lb -0lb -0lb -0lb total loss 0lb (32lb) Indieflower -0lb-0lb-0lb -0lb -0lb total loss 0lb March, April & July SoTM Not_lar_croft -1lb-0.5lb-2.5lb -STS -0lb total loss 4lb (57.5lb) March & June SoTM Jezebel -0.5lb-STS-STS -0lb -0lb total loss 0.5lb (42lb) Tanari -2lb-5lb-STS-0lb -0lb total loss 7lb (21lb) Swifted -0lb-0lb-0lb -0lb -0lb total loss 0lb Choccieaddict -2lb-STS-STS -STS -0lb total loss 2lb July SoTM Fran3669 -0lb-0lb-0lb -0lb -0lb total loss 0lb Rainbow -0lb -0lb -0lb-0lb -0lb total loss 0lb Rebecca1608 -0lb -2lb -+2.5lb-0lb -0lb total loss +3lb Magliz -0lb -1.5lb -+1.5lb -0.5lb -0lb total loss 0.5lb Hanliz -+3lb -5.5lb -0lb-0lb -0lb total loss 2.5lb Sallyanneteg -0lb -0lb -0lb-0lb -0lb total loss 0lb
Total loss week one 6.5lb Total loss week two 9.5lb Total loss week three +4lb Total loss week four 0lb Total loss week five 0lb
Total loss in August 13lb so far! Total loss in 2009 451.5lb January 98lb Slimmer of the month Klairbear 13lb February 78.5lb Slimmer of the month Klairbear 9lb March 92lb Slimmer of the month Indieflower and Not_lar_croft 9lb April 63lb Slimmer of the month Indieflower 13lb May 30lb Slimmer of the month Klairbear 10lb June 48.5lb Slimmer of the month Not_lar_croft 9.5lb July 34lbSlimmer of the month Indieflower and Choccieaddict 6lb
Taz -0lb-0lb-0lb -0lb -0lb total loss 0lb (33lb) Ronniejacobs -3lb-STS-0lb -+0.5lb -0lb total loss 3lb (22lb) Jennifer -0lb -0lb -0lb -0lb -0lb total loss 0lb (32lb) Indieflower -0lb-0lb-0lb -0lb -0lb total loss 0lb March, April & July SoTM Not_lar_croft -1lb-0.5lb-2.5lb -STS -0lb total loss 4lb (57.5lb) March & June SoTM Jezebel -0.5lb-STS-STS -0lb -0lb total loss 0.5lb (42lb) Tanari -2lb-5lb-STS-0lb -0lb total loss 7lb (21lb) Swifted -0lb-0lb-0lb -0lb -0lb total loss 0lb Choccieaddict -2lb-STS-STS -STS -0lb total loss 2lb July SoTM Fran3669 -0lb-0lb-0lb -0lb -0lb total loss 0lb Rainbow -0lb -0lb -0lb-0lb -0lb total loss 0lb Rebecca1608 -0lb -2lb -+2.5lb-0lb -0lb total loss +3lb Magliz -0lb -1.5lb -+1.5lb -0.5lb -0lb total loss 0.5lb Hanliz -+3lb -5.5lb -0lb-0lb -0lb total loss 2.5lb Sallyanneteg -0lb -0lb -0lb -2.5lb -0lb total loss 2.5lb
Total loss week one 6.5lb Total loss week two 9.5lb Total loss week three +4lb Total loss week four 2.5lb Total loss week five 0lb
Total loss in August 15.5lb so far! Total loss in 2009 454lb January 98lb Slimmer of the month Klairbear 13lb February 78.5lb Slimmer of the month Klairbear 9lb March 92lb Slimmer of the month Indieflower and Not_lar_croft 9lb April 63lb Slimmer of the month Indieflower 13lb May 30lb Slimmer of the month Klairbear 10lb June 48.5lb Slimmer of the month Not_lar_croft 9.5lb July 34lbSlimmer of the month Indieflower and Choccieaddict 6lb
Taz -0lb-0lb-0lb -0lb -0lb total loss 0lb (33lb) Ronniejacobs -3lb-STS-0lb -+0.5lb -0.5.5lb total loss 3lb (21.5lb) Jennifer -0lb -0lb -0lb -0lb -0lb total loss 0lb (32lb) Indieflower -0lb-0lb-0lb -0lb -0lb total loss 0lb March, April & July SoTM Not_lar_croft -1lb-0.5lb-2.5lb -STS -1.5lb total loss 5.5lb (56lb) March & June SoTM Jezebel -0.5lb-STS-STS -0lb -0.5lb total loss 1lb (41.5lb) Tanari -2lb-5lb-STS-0lb -0lb total loss 7lb (21lb) Swifted -0lb-0lb-0lb -0lb -0lb total loss 0lb Choccieaddict -2lb-STS-STS -STS -0lb total loss 2lb July SoTM Fran3669 -0lb-0lb-0lb -0lb -0lb total loss 0lb Rainbow -0lb -0lb -0lb-0lb -0lb total loss 0lb Rebecca1608 -0lb -2lb -+2.5lb-0lb -0lb total loss +3lb Magliz -0lb -1.5lb -+1.5lb -0.5lb -0lb total loss 0.5lb Hanliz -+3lb -5.5lb -0lb -0lb -0lb total loss 2.5lb Sallyanneteg -0lb -0lb -0lb -2.5lb -+1.5lb total loss 1lb
Total loss week one 6.5lb Total loss week two 9.5lb Total loss week three +4lb Total loss week four 2.5lb Total loss week five 1lb
Total loss in August 16.5lb so far! Total loss in 2009 455lb January 98lb Slimmer of the month Klairbear 13lb February 78.5lb Slimmer of the month Klairbear 9lb March 92lb Slimmer of the month Indieflower and Not_lar_croft 9lb April 63lb Slimmer of the month Indieflower 13lb May 30lb Slimmer of the month Klairbear 10lb June 48.5lb Slimmer of the month Not_lar_croft 9.5lb July 34lbSlimmer of the month Indieflower and Choccieaddict 6lb