Thanks Mag, well done on the loss this weekHi Taz, not sure what date we're up to. My last 3 WI results are, -0.5, -0.5 & today, -2.5. Hope this helps you keep the team up to date.
Extra easy isn't the best thing to do if you are struggling hun, the losses are slower. Try switching back to green or reds. Which did you lose best with? For me I can only do green as I gain on red days. the real trick is to find what works for you. I know it sounds wierd but also try upping your Syns to the 15 for a couple of weeks and see if that helps xhi 1lb on for me this week realy thinking of giving up had maintains for about 5 weeks then lost half now put on 1lb tried switching to extra easy from red /green been on that 3 weeks now still not working cutting my syns to under 10 5 if poss but dont know what else to try sorry to moan x
Well done on the award hunJust 1/2 lb for me - achieved the 2 1/2 stone award today.
Well done xLost 1.5lb this week.
Well done xI lost 2 1/2 this week so pleased with that
When you are expecting a gain it's always nice if it's smaller than you thought! You will get that off next week x1.5 on this week but am ok with that expected 4