Step 1 Sole Source Team FireShark

[CDanna]

i know that feeling nazz . just think of the outcome when you dont cheat x ... im good want choc or cake .. but wont

 

[jaxmummy]

Evening guys , so I eased myself back in today had two shakes and a meal back on plan in morn luckily now I have enough banana shakes till weigh in then can swap my soup hope u all had a good one x

 

[CDanna]

hiya jax , im sure she will let you swap before , mine did x

 

[GillyBee]

Hey, ladies any room in your team for a struggling returner ?

 

[Kain]

Hey, ladies any room in your team for a struggling returner ?

First of all we ain't all girls in here =p

Second of all there is always room!

Third of all I made myself a Step 2 dinner of chicken, fajita spice, natural yoghurt and broccolli today and it was really nice! I call that a win!

 

[GillyBee]

Oops, take 2.... Hey Troops (being we are all on the weight loss team), any room for a soon to be ( fingers crossed) little one ?

 

[Nazz]

Anna its strange coz im not even hungry, its just cravings really.. But i have to see past it ur right! Hope tomorrow is easier tho x

 

[jacksprat]

Hi another newbie here please if i can join you sharks! Day one is tomorrow and just tried my first shake, wasnt too bad must admit

 

[Mandy-m-p]

Week 5 WI 3lb loss (1st 8lb down) and another 1" off my waist - just got to keep remembering this when I'm feeling weak

 

[CDanna]

Anna its strange coz im not even hungry, its just cravings really.. But i have to see past it ur right! Hope tomorrow is easier tho x

thats good, cus i am mostly lol and cravings are crazy ,, just sniffed some popcorn i put out for the kids hehehee .. help im a food sniffer!!

 

[CDanna]

hiii new members
stay strong and post away x

 

[IvoryMarri]

Welcome to Team FireShark guys!

Wow everyone has done SO well this weekend I'm really proud of you all!!!

Sorry for being away this weekend, I've been away from home visiting a friend this weekend and managed to stick to the diet!!!
I told them I'm advance about my diet and that I'd bring my own food so they were very good and didnt offer me anything!

Also, weighed in on Saturday and it said I'd lost 4lbs woooo!!!
Unfortunately might be a bit inaccurate as I couldn't use my consultants scales as I'm away! But I'll take it ;D

I get home very late tonight, so I'll update the team's first weightloss tomorrow. It looks like we've done great! And quite a few of us are halfway to becoming full Members already one more week of loss and we will be there!! Then next step SHARKS!!!! because
We
Are
Just
That
Awesome.

Well done everyone xxxx

 

[CDanna]

well done ivory thats great keeping it while you are away
cant wait see the total lose of our awesome group Team FireShark

 

[BessieB]

my official weigh in isn't until tuesday but so far am 5lbs down this week ;-). Just a bit scared that the scales will go up overnight!!

 

[GillyBee]

Here goes, I've been doing CD for 4 weeks now and have lost 18lbs, I had a terrible week last week and actually put on 1lb...... Gasp, my weigh day is a Sunday. This week however I am going to kill it......

 

[CDanna]

wow girls both your lose's are great :clap:

 

[TeapotTee]

Yay does that mean youl add my weight to the total ivory? I'm weighing in tomorrow at 08:00 it's all she can do tomorrow and I can't do the rest of the week! . Welcome to all and hope everyone has had a good day!

Banana are now my favourite....

 

[CDanna]

guys why am i soooooooooooooooooooooo hungry,, its not stopped on day 12 now,, its hurts grrrrr

 

[TeapotTee]

I'm pretty hungry today too. I just crunched on some ice it seemed to help a little

 

[CDanna]

i drink n drink makes no diff,,im hungry right under my ribs too ,,