Team ideal

[liripip]

Hi,

I'm on day 2 of ss+ got 2.5 stone to loose in 3months! Cant wait to see some changes....tbh diet is not as bad as I thought, have had odd hunger pangs and cravings but luckily stuck it through!
so great to see so many inspirational stories deffo keeping me going....I've bought my wedding dress for July and it's a size 10 so need to loose enough to squeeze in...otherwise I'm buggered lol

Good luck all
x

Welcome to a fab team you're doing well to keep at it. The first few days are the toughest. You wedding will be the best motivation for you. I've got my cousins wedding in August and want to wow my family with my weight loss

 

[liripip]

One more newbie to join team ideal for please if I may? However I don't start until next week. I'm constantly reading the posts and very envious as I have nothing to add yet as I haven't even started the journey. Am looking forward to it because I seem to be succumbing to food. I'm eating more junk than ever and I don't know why!
I'm a housewife with three kids all under 6 have a tendency to starve myself all day until 4pm and then all hell breaks loose and I can't stop eating. Funny someone said earlier u can be fat and fit well it's true because I love my exercising but have never been thin. I weighed myself today and I'm nearly 15 stone. Ive never admitted that to anyone and here I am sharing it with you guys. I would like to loose 4 stones by August but not sure if thats far fetched. Well done to all those that have had weigh ins today .....you all inspire me I wish one of you though could come and staple my mouth until next week.

Hi and welcome you sound very similar to me. I also don't eat much in the day and pig out at night. I'm glad our posts have helped you, it's a great team, the best support you could ask for. I'm also wanting to loose 4 stone by august, I'm sure it's doable xxx

 

[liripip]

Welcome to all the new members and good luck on your cd journey
Evening all!
End of day 14 weigh in in the morning
Been a bit stressed today and would of been so easy to turn to food like I would of in the past but managed to stay strong, so am very pleased with myself
One quick question please...
Does anyone find the bars gives them heartburn?

Good luck for weigh in xx

 

[liripip]

Morning Hun...I feel good today, going to work armed with a massive middle finger for anyone who gives me **** must remember to take a razor too lol...wouldn't want the bearded lady dropping crumbs in her beard now would we lol...

Have a good day xxx

That's a great attitude hun, sock it too em!!! xxx

 

[liripip]

Morning all how are we? Loving the positivity that's in the team its great!

Was just sat here thinking about you guys and this plan. Obviously the losing weight is hard but in reality I guess it's the easy bit. It's changing ourselves to make sure we don't regain the weight that's important. So what, it anything, have you identified that you need to change about yourselves once you've lost your weight.

My first would have to be that I can't just go back to skimming world as the eat as much as you like thing doesn't work for me. I need something a little more structured and am hoping to find a nice balance on low gi. My second is that I need to find the way to remember to eat with my hunger and not my emotions or senses. That's going to be the biggest one I think x

I feels th

 

[notlongnow]

Welcome to all the new members and good luck on your cd journey
Evening all!
End of day 14 weigh in in the morning
Been a bit stressed today and would of been so easy to turn to food like I would of in the past but managed to stay strong, so am very pleased with myself
One quick question please...
Does anyone find the bars gives them heartburn?

Good luck for wi. I find the bars make my stomach really gurgle & can give me wind - oops!! - but not heartburn but we are all different! (luckily!!!)

 

[notlongnow]

One more newbie to join team ideal for please if I may? However I don't start until next week. I'm constantly reading the posts and very envious as I have nothing to add yet as I haven't even started the journey. Am looking forward to it because I seem to be succumbing to food. I'm eating more junk than ever and I don't know why!
I'm a housewife with three kids all under 6 have a tendency to starve myself all day until 4pm and then all hell breaks loose and I can't stop eating. Funny someone said earlier u can be fat and fit well it's true because I love my exercising but have never been thin. I weighed myself today and I'm nearly 15 stone. Ive never admitted that to anyone and here I am sharing it with you guys. I would like to loose 4 stones by August but not sure if thats far fetched. Well done to all those that have had weigh ins today .....you all inspire me I wish one of you though could come and staple my mouth until next week.

You will be fine - I found the week before starting I ate really badly as it was like a last supper every day so didn't manage to cut my carbs so if you don't manage to don't panic you will make it to ketosis either way. Once you start you will be on your journey & back in control. What day is day 1?

 

[notlongnow]

Morning Hun...I feel good today, going to work armed with a massive middle finger for anyone who gives me **** must remember to take a razor too lol...wouldn't want the bearded lady dropping crumbs in her beard now would we lol...

Have a good day xxx

You go girl!!

 

[liripip]

Morning all how are we? Loving the positivity that's in the team its great!

Was just sat here thinking about you guys and this plan. Obviously the losing weight is hard but in reality I guess it's the easy bit. It's changing ourselves to make sure we don't regain the weight that's important. So what, it anything, have you identified that you need to change about yourselves once you've lost your weight.

My first would have to be that I can't just go back to skimming world as the eat as much as you like thing doesn't work for me. I need something a little more structured and am hoping to find a nice balance on low gi. My second is that I need to find the way to remember to eat with my hunger and not my emotions or senses. That's going to be the biggest one I think x

I feel the same way. I'm actually really scared about going back to eating as I don't recognise when I'm full do so I just carry on eating. Another thing is finishing off what the boys leave, I hate to see food wasted. I could do with a mental makeover to stop me doing all this!! x

 

[Rkmriddell]

I do that with the clearing the plates thing - i'm hoping that it will just be a broken habit by the time we're working on maintenance where NOT eating it is normal whereas now is the opposite. x

 

[donnamarie]

Thanks for the advice on the bars and the good luck wishes.
I lost 5lb xx

 

[liripip]

Thanks for the advice on the bars and the good luck wishes.
I lost 5lb xx

Brilliant, well done xxx

 

[colettegray]

Hi everyone , had my first weigh in tthis morning and I've lost 9 and a half pound !!! Also 2 inch of my waist I'm so pleased .

X

 

[liripip]

Hi everyone , had my first weigh in tthis morning and I've lost 9 and a half pound !!! Also 2 inch of my waist I'm so pleased .

X

That's fantastic, well done xxx

 

[nickinoos1]

Hi everyone, had my first weigh in this morning, 13st 3. A 2lb weight loss, very disappointed, think my councillors scales are wring as on mine 13st, also just been to boots and weigh 13st on them, can't believe I have starved myself all week for 2lb. Going to move down to ss+ from today I think!

Sent from my iPhone using MiniMins

 

[liripip]

Hi everyone, had my first weigh in this morning, 13st 3. A 2lb weight loss, very disappointed, think my councillors scales are wring as on mine 13st, also just been to boots and weigh 13st on them, can't believe I have starved myself all week for 2lb. Going to move down to ss+ from today I think!

Sent from my iPhone using MiniMins

2lbs is still a loss hun, don't let it get you down. It'll show next week and you will have definitely lost inches. Chin up, keep at it xxx

 

[therealbbe]

Hi everyone, had my first weigh in this morning, 13st 3. A 2lb weight loss, very disappointed, think my councillors scales are wring as on mine 13st, also just been to boots and weigh 13st on them, can't believe I have starved myself all week for 2lb. Going to move down to ss+ from today I think!

Sent from my iPhone using MiniMins

Def agree with the others my CDC said she had one lady lost nothing the first week can you believe that nothing!! However next week it was very impressive!!! She stuck with it and lost 7 stone!! Try not to get down about It I know me sat writing this is easy to say but everyone's bodies work in different ways and we all end up the same
Love Sharon xxxxx

 

[therealbbe]

Hiya all and newbies. Sorry not been around for a while I have been so hectic at uni and sorting out new car just haven't managed to get through diaries etc..... I am still 100% day 20 and loving this control I have over food now!! Anyway speak to you all soon
Lots of love Sharon xxxxx

Ps good luck with everyone that has a weigh in today xxxxx

 

[harassed_mother]

Thanks for the advice on the bars and the good luck wishes.
I lost 5lb xx

Well done xx

 

[harassed_mother]

Hi everyone , had my first weigh in tthis morning and I've lost 9 and a half pound !!! Also 2 inch of my waist I'm so pleased .

X

Well done x