Team ideal

[Rkmriddell]

Just updated my ticker added the 3lb back on...may as well do it properly xx

Good girl denial is no good for us. Nothing can change if we pretend it never happened x

 

[Siobhan89]

Am sure spring onions will be fab. I use the Kraft light either honey and mustard or garlic and herb. Yummmmmmy. I'm not big on balsamic vinegar x

Oh they sound gd! Xx

 

[Rkmriddell]

I go away for 6 weeks 3 days in July , I need to be at target so I can manage my eating while away . We went fir a month last year and I'm sure I gained lots of my weight then . Hy does food and wine taste so bloody good ? Lol xx

Where are you going for that long? Wow x

 

[Rkmriddell]

Hiya all I'm starting ss plan on Friday.... Eeeek! I'm 5ft 6 and just under 14 stone so I'm guessing I need to lose around 4? How long do u think it will take to lose it if I stick to it (which I'm hoping I can)?? Xx

Hey welcome to the team stone a month is what to expect. Little more in the first x

 

[Rkmriddell]

Watching secret eaters !!!! Anyone else ? X

Forgot to set the planner bummer. Set it for next week tho! X

 

[Rkmriddell]

Ooh what fat free dressings do u have?

Well I should say they're more low fat and carb lol. Vinegar être is the best but I'm not a massive fan x

 

[Rkmriddell]

Lady said she only ate 1300 calories a day they filmed her over a weekend secretly and sha ate 7.500 calories in one weekend but she never calculated the calories as she chose to not register what she was eating ! Really interesting !!! Denial !

OMG!! Little different to 1300! X

 

[Rkmriddell]

Evening all.
Welcome to new members of this fab group and good luck on you CD journey
Day 29 today had my forth weigh in and lost 2lb.
Was a bit disappointed but then I thought.. I've got time of the month.. I've had a horrible stressful week.. Where I did ss+ everyday. And that is a total of 21lbs in 4 weeks!
A stone an half in 4 weeks! So I'm happy
Back to ss this week for me though.

Great loss hunni well done great loss for totm too x

 

[Zest for Life]

Hey welcome to the team stone a month is what to expect. Little more in the first x

Unless your me lol

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[Rkmriddell]

Unless your me lol

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Yeah to be fair. Pizzagate doesn't help it much lol x

 

[Second time lucky]

Night all off to bed now to watch secret eaters on my I pad! Welcome to all new members I can't keep up
congrats to Donnamarie for a great weight loss and good night to all I ll let you know how week 5 weigh in goes tomorrow hope its more than the 2 pounds last week eek hate weigh ins get so nervous !! Xx

 

[Rkmriddell]

Night all off to bed now to watch secret eaters on my I pad! Welcome to all new members I can't keep up
congrats to Donnamarie for a great weight loss and good night to all I ll let you know how week 5 weigh in goes tomorrow hope its more than the 2 pounds last week eek hate weigh ins get so nervous !! Xx

Thinking I might just catch it on my iPad too! Good luck tomorrow hunni am sure you'll be fab c

 

[Siobhan89]

Night all off to bed now to watch secret eaters on my I pad! Welcome to all new members I can't keep up
congrats to Donnamarie for a great weight loss and good night to all I ll let you know how week 5 weigh in goes tomorrow hope its more than the 2 pounds last week eek hate weigh ins get so nervous !! Xx

I had to turn secret eaters off the sight of all the food and drink was enough to make me do bad things!! Lol gd luck with your weigh in xx

 

[WillpowerWoman]

What are your losses like ?

Il let u know Monday

 

[WillpowerWoman]

Il let u know Monday

Although started half way through last week and lost 3lb. Hoping for 3lb again Monday

 

[jo3791]

Shocked me last time how big some of the protein portions were on step 2/3! X

I know me too, it's nearly 2 tins of tuna, a massive chicken breast fillet..even the cottage cheese is a full tub, i found it a bit much to stomach to be honest especially with only having a shake and water all day at work! Xx

 

[jo3791]

Morning everyone....hope you all have a good day
It's 'little friday' lol....xx

 

[Zest for Life]

Morning everyone....hope you all have a good day
It's 'little friday' lol....xx

Morning xxx
Ss or ss+ today?

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[jo3791]

Morning xxx
Ss or ss+ today?

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I text my CDC last night and asked if I could do SS+ and she said no as my bmi is under 25 I'm still doing it though, just for a week, it's not that different to step 2 anyway apart from the milk! I'm just not gonna tell her I'm doing it how about you Hun? Xx

 

[harassed_mother]

I text my CDC last night and asked if I could do SS+ and she said no as my bmi is under 25 I'm still doing it though, just for a week, it's not that different to step 2 anyway apart from the milk! I'm just not gonna tell her I'm doing it how about you Hun? Xx

Morning Jo x morning zest x hope u lovely ladies have a Fab day xx