Team ideal

[Rkmriddell]

Yes The incident report form took about 50x longer to do than the incident. That's cool u do the same as me I've been doing support work for 12 years (well since uni) different companies tho. Each company saw my potential and wanted to make me senior so that's when I move on!! I love being hands on I don't want to be a nasty mean boss in the office! I'd rather have less money and do the part if the job that really makes a difference every day.

Wow went off on one then sorry I get a bit over passionate about it sometimes

People like you are very rare in this world x some of the support workers we have been through are unreal x

 

[Zest for Life]

Morning well busy busy day.
Work this morning, then wi (eeek!) at 1:00. Then straight to hairdressers for cut and colour. The out at friends tonight x
Have a good day everyone x

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[Rkmriddell]

omg! thats bloody brilliant! well done you, bet your dead chuffed!

Cant wait for mine tonight..... RB xx

Thanks hun yeah am dead chuffed. Lookin forward to Yours too. Know you're gonna have measurements tonight cause youre gonna have nailed that stone easy x

 

[Rkmriddell]

Morning , just had my first weigh in and list 8.5lbs ( thought it wud have been more actually cos on previous 1st weeks I've lost 13lb onCd and 13 on lipotrim , maybe it's because there is slightly more calories in Exante! ) Oh well at least its 8.5 gone ) and my stomach has gone down loads, much less bloated x

Great stuff hunni. Well done xxx

 

[Rkmriddell]

Morning well busy busy day.
Work this morning, then wi (eeek!) at 1:00. Then straight to hairdressers for cut and colour. The out at friends tonight x
Have a good day everyone x

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Hope you'll be able to update us before the hairdressers?? Good luck x

 

[Zest for Life]

Willpower woman... I was a senior but I wasn't a mean! Lol I liked management x
I still had to do 3 shifts a week. X

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[Zest for Life]

Hope you'll be able to update us before the hairdressers?? Good luck x

I'll do it at the hairdressers, x

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[liripip]

Morning , just had my first weigh in and list 8.5lbs ( thought it wud have been more actually cos on previous 1st weeks I've lost 13lb onCd and 13 on lipotrim , maybe it's because there is slightly more calories in Exante! ) Oh well at least its 8.5 gone ) and my stomach has gone down loads, much less bloated x

That's brilliant, well done x

 

[liripip]

Morning everyone ! Day 9 ! Just had a cappuccino shake and warmed it up! Start work at Hal 7 hate having to have my shake so early as I don't normally have it til 9 or 10 normally!

Hope u all have a good day and il catch up with u all later x

Me too, I have my first about half 7 on a week day then my bar about 1

 

[liripip]

good morning my slimming socialites day 13 is here hope u all have a Fab day today and stick 100% to the diet xxx

You too hun xxx

 

[notlongnow]

R u tall? I have to have 4 packs a day cos I'm 5th 9

No am 5ft 4 - just find it easier to have 4 rather than 3 - as I said am a piglet even on CD !! Whatever works tho and so far - dizzy heights of day 9! - its working fine.

 

[notlongnow]

Morning well busy busy day.
Work this morning, then wi (eeek!) at 1:00. Then straight to hairdressers for cut and colour. The out at friends tonight x
Have a good day everyone x

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Look forward to hearing news - sounds like a nice day with a bit of pampering & a bit of social. Enjoy.

 

[liripip]

You just have to recognise when you do it and make yourself stop hun. I know it's hard I'm a bigger for eating the last bit of spaghetti from the kids plates and stuff. Have to consciously stop myself.

They do teach you maintenance. You work up the steps introducing food slowly and it will teach you about portion control. I did it for about three weeks last time lol. I now understand that a lot of this journey is the learning bit at the end and so m seeing it through this time. I'm realising that whilst sw is an excellent diet it's no good for someone like me that binges until I have control over myself. Being told I can eat as much as I want is too much freedom. I hate calorie counting and things but am realising I have to learn to do this for a while in maintenance until I can do it for myself. I think a lot of maintaining will start with achieving a point where I'm happy with my body so I don't want to undo what I've done which will make learning cc etc easier x

Sorry rambled there lol x

I'm terrible for finishing off the kids things too. I hate seeing good food thrown away. I think that might be part of the reason I won't stop eating til it's all gone. Plus the fact that I don't really feel full. I blame my mum for that lol. We always had to clear our plates. I'm not doing that with my boys, if they say they're full, they're full. I'm not going to force them.

I was the same with sw, being told I could eat as much as I wanted was a recipe for disaster! I don't think I learnt anything or address any of my issues. I'm def going to see this all the way to the end. And I hope by then I will, like you, not want to undo all the hard work.

Thanks for the advice hope you have a great day xx

 

[liripip]

Morning well busy busy day.
Work this morning, then wi (eeek!) at 1:00. Then straight to hairdressers for cut and colour. The out at friends tonight x
Have a good day everyone x

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Oooh good luck I'm sure you'll do brilliantly xxx

 

[therealbbe]

Morning well busy busy day.
Work this morning, then wi (eeek!) at 1:00. Then straight to hairdressers for cut and colour. The out at friends tonight x
Have a good day everyone x

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Oh my God I sooooooo bloody excited for you!!! Lol hope you have lovely day having hair done was well can't wait to see the results xxxxx

 

[therealbbe]

Originally Posted by cappachino
Morning , just had my first weigh in and list 8.5lbs ( thought it wud have been more actually cos on previous 1st weeks I've lost 13lb onCd and 13 on lipotrim , maybe it's because there is slightly more calories in Exante! ) Oh well at least its 8.5 gone ) and my stomach has gone down loads, much less bloated

Well done that is fantastic well done you xxx

 

[therealbbe]

I'll do it at the hairdressers, x

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Whoohooooo!!! Xxxxx

 

[Zest for Life]

Whoohooooo!!! Xxxxx

Where's my fairy dust lol x

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[therealbbe]

Where's my fairy dust lol x

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It's coming sweetie it's coming was just posting on your diary!!!! Hahahahaha xxxx

 

[WillpowerWoman]

Morning , just had my first weigh in and list 8.5lbs ( thought it wud have been more actually cos on previous 1st weeks I've lost 13lb onCd and 13 on lipotrim , maybe it's because there is slightly more calories in Exante! ) Oh well at least its 8.5 gone ) and my stomach has gone down loads, much less bloated x

Well done