Team ideal

jo3791 said:
I can't believe it....just popped in to see my CDC to swap some shakes, I had a sneaky weigh in (I'm not meant to be weighted till Monday) and iv lost 5lb :) I'm so happy, I'm only on day 6 xx

Well done! :)
 
Hi all, just had wi - 4lbs off. Not as much ad I was hoping
 
jo3791 said:
I can't believe it....just popped in to see my CDC to swap some shakes, I had a sneaky weigh in (I'm not meant to be weighted till Monday) and iv lost 5lb :) I'm so happy, I'm only on day 6 xx

That is brilliant hopefully keep you going now till Monday :D xxxx
 
I am buzzing! :)
Love this feeling of being in control around food.
I cooked bacon & eggs this morning for my family it smelled lovely ( obsessed with smells of food at the mo) but I didn't have any! Was not even temped.
I am so pleased with myself and I think I can actually do this.. Day 11 and going strong :)
 
I am buzzing! :)
Love this feeling of being in control around food.
I cooked bacon & eggs this morning for my family it smelled lovely ( obsessed with smells of food at the mo) but I didn't have any! Was not even temped.
I am so pleased with myself and I think I can actually do this.. Day 11 and going strong :)

That's brilliant....it's the smell of brown sauce that gets me every time haha! Well done for not giving in xx
 
jo3791 said:
That's brilliant....it's the smell of brown sauce that gets me every time haha! Well done for not giving in xx

Thanks! :)
I'm loving all the smells of food at the moment but am not temped to eat. I feel so in control it feels great! :)
 
liripip said:
Hi all, just had wi - 4lbs off. Not as much ad I was hoping

Must stop sticking my fingers out when I'm typing!!

Was trying to say that I thought I'd lost more but 4lbs for 5 days SS isn't bad, half a stone in 2 weeks :) Got a horrible vacuum feeling in my stomach tho but not going to give in to it xx
 
jo3791 said:
I can't believe it....just popped in to see my CDC to swap some shakes, I had a sneaky weigh in (I'm not meant to be weighted till Monday) and iv lost 5lb :) I'm so happy, I'm only on day 6 xx

That's fab hunni :) well done xxx
 
donnamarie said:
I am buzzing! :)
Love this feeling of being in control around food.
I cooked bacon & eggs this morning for my family it smelled lovely ( obsessed with smells of food at the mo) but I didn't have any! Was not even temped.
I am so pleased with myself and I think I can actually do this.. Day 11 and going strong :)

Good to hear, well done and long may your buzz continue ;) x

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liripip said:
Must stop sticking my fingers out when I'm typing!!

Was trying to say that I thought I'd lost more but 4lbs for 5 days SS isn't bad, half a stone in 2 weeks :) Got a horrible vacuum feeling in my stomach tho but not going to give in to it xx

Well done, yes that's almost a lb a day :)
X

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jo3791 said:
I can't believe it....just popped in to see my CDC to swap some shakes, I had a sneaky weigh in (I'm not meant to be weighted till Monday) and iv lost 5lb :) I'm so happy, I'm only on day 6 xx

That will keep you on track for the weekend, well done you x

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Just wondering, do you think it would be ok to do SS on weekdays and SS+ at the weekend? Meant to ask my CDC but forgot. Would it affect weight loss a lot? I find weekends so hard as I'm at home and think it might help me get thru x
 
liripip said:
Just wondering, do you think it would be ok to do SS on weekdays and SS+ at the weekend? Meant to ask my CDC but forgot. Would it affect weight loss a lot? I find weekends so hard as I'm at home and think it might help me get thru x

I think that would be fine, a few people on here are flitting between ss and ss+ and you know what, anything that keeps you on track is worth doing. X

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Zest for Life said:
I think that would be fine, a few people on here are flitting between ss and ss+ and you know what, anything that keeps you on track is worth doing. X

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That's sort of what I thought. Is it 200g of chicken with green salad or veg?
 
liripip said:
That's sort of what I thought. Is it 200g of chicken with green salad or veg?

Not sure the amount, it's in the cd book or ask on front page of cd forum? X

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