Team ideal

[Rkmriddell]

Just had the best tea omelette (1 egg) mushrooms, cottage cheese & spring onions! Usually I just have the full weight on one thing but I mixed it up 2nite....still had the right amounts though once combined! Bit of a mixture but I loved it lol xx

Sounds lovely x not sure if you're meant to mix your proteins though? Maybe one to ask the CDC x am sure it would be fine just seem to remember hearing it x

 

[Rkmriddell]

Evening all. We're very quiet are we all still around?? Hope you've all had lovely Saturdays. I'm really tired today feel quite lethargic so shopping has been hard work. Got myself a few bits though lol. Looking forward now to the voice, an early night and cake international tomorrow x

 

[jo3791]

I saw her today and she said it was fine so long as I just have half the recommended weight of each! It's the first time iv done it but I checked first...I'm scared of doing anything wrong lol...xx

 

[Zest for Life]

Evening all. We're very quiet are we all still around?? Hope you've all had lovely Saturdays. I'm really tired today feel quite lethargic so shopping has been hard work. Got myself a few bits though lol. Looking forward now to the voice, an early night and cake international tomorrow x

What happens at cake international? Is it an exhibition where they sell things ect..?

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[Rkmriddell]

I saw her today and she said it was fine so long as I just have half the recommended weight of each! It's the first time iv done it but I checked first...I'm scared of doing anything wrong lol...xx

There you go then nice dinner option to bear in mind x lol I know what you mean. I'm a little more relaxed this time, still having coke zero every now and again and some chewing gum. Just find it makes it all a bit more bearable. Think it's because I've accepted I've got to do this to goal though. Was saying with my sister earlier that hopefully ill be somewhere close to moving up the steps and feeling good about myself by the start of July. Might take longer but who knows x

 

[jo3791]

There you go then nice dinner option to bear in mind x lol I know what you mean. I'm a little more relaxed this time, still having coke zero every now and again and some chewing gum. Just find it makes it all a bit more bearable. Think it's because I've accepted I've got to do this to goal though. Was saying with my sister earlier that hopefully ill be somewhere close to moving up the steps and feeling good about myself by the start of July. Might take longer but who knows x

It's just that the single portions are so big, iv been struggling! I had fish the other night and it was 3 fillets, I usually only have one normally! It's good to have different flavours too, by far my most enjoyable meal iv not had any coke zero yet, just persevering with the water for now! Youv done brilliant losing nearly 3 stone you should be really proud of yourself, I know I would be xxx

 

[harassed_mother]

Evening all. We're very quiet are we all still around?? Hope you've all had lovely Saturdays. I'm really tired today feel quite lethargic so shopping has been hard work. Got myself a few bits though lol. Looking forward now to the voice, an early night and cake international tomorrow x

Evening I'm about to watch the voice too had me soup and shake in a bit for me supper day 17 has been and almost gone hope u all ok xx

 

[jo3791]

Evening I'm about to watch the voice too had me soup and shake in a bit for me supper day 17 has been and almost gone hope u all ok xx

I love the voice much better than BGT although I'll prob watch that after lol! Bf has gone for a meal for our friends birthday but I opted to stay home as Five course meals aren't on my menu at the moment green tea for me tonight xx

 

[therealbbe]

Just had the best tea omelette (1 egg) mushrooms, cottage cheese & spring onions! Usually I just have the full weight on one thing but I mixed it up 2nite....still had the right amounts though once combined! Bit of a mixture but I loved it lol xx

Are you allowed to mix ya proteins?? And are you allowed spring onions it sounds lush glad you loved it xxx

 

[Zest for Life]

So apart from feeling exhausted today, I'm fine. Shakes are back on the menu. Funny I'm not bothered about hunger today, all I can think of is how tired I am today, had lots of late nights and broken sleep this week. I need a proper sleep, with no disturbances.
Have a good evening x

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[therealbbe]

Just read you already checked heheheheh really pleased what a good idea to mix xxxx

 

[Rkmriddell]

It's just that the single portions are so big, iv been struggling! I had fish the other night and it was 3 fillets, I usually only have one normally! It's good to have different flavours too, by far my most enjoyable meal iv not had any coke zero yet, just persevering with the water for now! Youv done brilliant losing nearly 3 stone you should be really proud of yourself, I know I would be xxx

I'd be prouder if I'd stuck it through and jumped ship but what's important is that I'm back to finish what I started x

 

[Rkmriddell]

Evening I'm about to watch the voice too had me soup and shake in a bit for me supper day 17 has been and almost gone hope u all ok xx

I'm enjoying the voice. Just about to sit down to watch it now ive had a nice hot bath x

 

[Rkmriddell]

So apart from feeling exhausted today, I'm fine. Shakes are back on the menu. Funny I'm not bothered about hunger today, all I can think of is how tired I am today, had lots of late nights and broken sleep this week. I need a proper sleep, with no disturbances.
Have a good evening x

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I feel like that today too! Hope you get some rest x

 

[jo3791]

Are you allowed to mix ya proteins?? And are you allowed spring onions it sounds lush glad you loved it xxx

I asked my CDC today about mixing my proteins and she said it was fine so long as you halve the weight of each! And spring onions are on the list in my book I'm not going to do it all the time, just now and again for a change! Having chicken breast 2morro with on of the CD soups over the top for a sauce and broccoli...I was told I could do this too but the soup had to count as one of my packets xx

 

[lucielou24]

Day 13 and struggling today could so easily give up and eat chocolate and carbs :-( the fact that no weight loss since Monday isn't really helping...keep thinking to myself is it worth being this down all the time about not being able to have nice things.. But probably will be downer staying the same weight I am and not doing something about it. :-( bad day. I hope to wake up in a much better mood and mind set tomorrow!

 

[harassed_mother]

Day 13 and struggling today could so easily give up and eat chocolate and carbs :-( the fact that no weight loss since Monday isn't really helping...keep thinking to myself is it worth being this down all the time about not being able to have nice things.. But probably will be downer staying the same weight I am and not doing something about it. :-( bad day. I hope to wake up in a much better mood and mind set tomorrow!

Don't give up throw away your scales I won't weigh myself at home otherwise If I did what u did I wud giv up and cheat plus it's a nice surprise when I get there

 

[lucielou24]

Don't give up throw away your scales I won't weigh myself at home otherwise If I did what u did I wud giv up and cheat plus it's a nice surprise when I get there

I shouldn't keep weighing myself i know...Addictive.. Wish I hadn't. Guna be so embarrassed Monday weigh in when I've stayed the same on week 2! It's TOTM this week so hat best best be the reason! Will it come off next week if I have lost weight this week and its Just water retention from TOTM...I'm not sure if it works like that I've stuck to it 100% as well. :-( thank you for your support xxx

 

[Zest for Life]

Day 13 and struggling today could so easily give up and eat chocolate and carbs :-( the fact that no weight loss since Monday isn't really helping...keep thinking to myself is it worth being this down all the time about not being able to have nice things.. But probably will be downer staying the same weight I am and not doing something about it. :-( bad day. I hope to wake up in a much better mood and mind set tomorrow!

Keep at it, even if you loose slowly your still loosing. You'll feel worse if you give up. And like the others say, stop checking the scales x you can do this! X

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[notlongnow]

I shouldn't keep weighing myself i know...Addictive.. Wish I hadn't. Guna be so embarrassed Monday weigh in when I've stayed the same on week 2! It's TOTM this week so hat best best be the reason! Will it come off next week if I have lost weight this week and its Just water retention from TOTM...I'm not sure if it works like that I've stuck to it 100% as well. :-( thank you for your support xxx

Don't give up now that you've done the hardest bit - you will be so annoyed if you do . You've probably lost inches & the weight will follow next week. Oh and keep away from the dreaded scales . Be strong xx