Purple Patsy
Gold Member
Yep quiet and pottering. Just too short as usual. I'm worn out just thinking about the exercise V4L does. Best of luck when you start the shred. It sounds like torture to me.Have you had a good day PP?
Yep quiet and pottering. Just too short as usual. I'm worn out just thinking about the exercise V4L does. Best of luck when you start the shred. It sounds like torture to me.Have you had a good day PP?
WTF?! My response is in YOUR quote............ :8855:
Yep quiet and pottering. Just too short as usual. I'm worn out just thinking about the exercise V4L does. Best of luck when you start the shred. It sounds like torture to me.
PMSL!! It's not working very well atm I've watched it four times now I haven't lost a flipping inch yet! I think I'm gonna pack it in! :8855:
The exercises themselves don't look particularly hard, although you can see why folks struggle to walk the next day by the muscles that are being used What does look hard is the intensity of it. It's just a non stop thrash for 35 (ish) mins But hey, If you can bike for an an hour at a decent pace, I'm 100% sure you could do it.
I have only watched level one though...............gawd knows what punishment is in store with the other 2 levels
Yep quiet and pottering. Just too short as usual. I'm worn out just thinking about the exercise V4L does. Best of luck when you start the shred. It sounds like torture to me.
You're getting really good at the quoting lark eh? :8855:
ellen83 said:To much I want to reply to and I'm struggling to keep my eyes open, I will say this about 30 day shred... I actually quite enjoy it, in particular the parts where you do punches... I imagine I'm hitting the annoying woman! But it is a good work out, I would advise the first time you do it, don't push yourself too hard, it feels easy enough and I would do nice deep lunges etc but OMG I hurt so bad after... all depends how much of a sadist/masochist (not sure what the difference is but I know its something to do with liking pain) you are!
Nuttynat2012 said:Evening all not going to quote everyone s would be a long long post lol well done on the losses and don't we have some gorgeous pooches here :0)
I'm on day 10 of the shred and enjoy it will let u know how level 2 goes eek doing 5 more level one doing 15 days of each level
Am being very naughty and finishing the vodka and cherryade from last night only 8 syns worth left why not lol
Sent from my iPad using MiniMins
Emmey1 said:Hey so Lin as your counting then go ahead love this plan for that reason!
xLove the idea of a tinsel team, can I join? I have been going to slimming world for ages, but too much mucking about so not going very far. At the moment I am 13.2 my target is 9.7 by Christmas, should be doable!
Polyanna (51lbs to go) 0lbs lost so far.
Can you upload pics from a mobile, if so how? Thanks fellow tinselers
Welcome Polyanna! NuttyNat I just fancy mushy peas and beetroot now...nom nom lol! Adding it to my shopping list....thanks!
Morning all!
Welcome Pollyanna, good luck!
The sun is finally out! And all this talk to exercise has prompted me to get back in the gym. Haven't got much work on this week week so I'm going to try to go at least twice and up the dog walking a bit too (hopefully, without getting drenched in the torrential DROUGHT!)
Mushy peas and beetroot?? Surely not?!
Happy Monday!, Doesn't it make a difference to see a nice bright morning
It's murky here too in the NE. It's foggy in my head as I'm off work poorly boo hoo, I need a cuddle :-(