Dear all interested in Red onion bangers
I got them in Asda the big store in Cribbs Causeway which is only 10mins from where I work so pop in there occasional.
Picked up 4 packs on £1 each and still have 1 left in the freezer.
I used them in chicken jambalaya instead of regular LF sausages making the recipe syn free
Chicken Jambalaya
ingredients
1 onion, finely chopped
1lb/454g chicken thigh fillets, cut into bite-size chunks
3 cooked sausages cut up
1 red, 1 green and 1 yellow pepper, deseeded and roughly chopped
2 courgettes, roughly chopped
2 tsp dried thyme
zest and juice of 1 lemon
400g can chopped tomatoes
9oz/255g long grain rice
16fl oz/454ml chicken stock
salt and freshly ground black pepper
a handful of fresh parsley, chopped
method
1. Heat a large pan sprayed with Fry Light. Add the onion and fry for 10 minutes to soften. Stir in the chicken and carry on cooking over a medium heat for 10 minutes.
2. Add the peppers, courgettes, thyme, lemon zest, chopped tomatoes, rice and stock and bring to the boil. Reduce to a simmer, cover and cook for 20 minutes, stirring occasionally.
3. Remove the pan from the heat, stir in the lemon juice and season to taste. Leave the jambalaya in the pan for a few minutes to soak up any remaining liquid. Serve sprinkled with some freshly chopped parsley.
Hope you all done mind me filling up this string with my recipes just like to share good ones
xx