Franalamadingdong
Gold Member
I chuckled. that'd be good to shove in her face... the 10lb loss, not the 10lb poo.
20/1/13
HEXA - milk 150mls the rest used on cathedral light mature cheddar
HEXB - Fruit and fibre
Lunch
View attachment 75685Boiled egg, cherry toms, carrot, 2 x sw quiche, chicken breast covered in garlic, onion salt italian herbs, followed by grapes, strawberries and a slice of scan bran cake
Tea
View attachment 75686 Extra lean minced beef with mushrooms and onions, ginger, garlic, turmeric, onion salt, pepper, and on the side frylight broccoli, cauli, mushrooms and leeks
Syns - 1 cup of tea with sugar (1) scan bran cake (1) curly wurly (6) Total 8 only used 8 today because I went over yesterday on my kebab meat and pitta
Drinks - pepsi max and cordial