Texty_F
Gold Member
HEXA - 250mls ss milk
HEXB - Fruit n Fibre 35g
Brekkie Fruit n Fibre, banana, pear
Dinner - Leftover potatoes and carrots fried, SW quiche and 1 tbsp balsamic glaze
Tea - (On 2nd attempt) Turkey Rashers, tinned toms, mushrooms, fried egg and 2 slices WW Danish brown
Drinks - Tea, pepsi max
Snacks - 2 x Morrisons Digestives, strawberries and pineapple
Syns - Sugar (2) Digestives (5) Glaze (2) Flora (1.5) Danish bread (5) Total 15.5
Just done a quick add up of the syns ive used since WI. I think the only day ive not accounted for on here was Thursday but I know I did well with food as I was so peed off after WI. Ive added 61.5 from Friday until tonight - so even if I went crazy on Thurs and used 30 that leaves me 13.5 so im gonna have a crunchie tonight
HEXB - Fruit n Fibre 35g
Brekkie Fruit n Fibre, banana, pear
Dinner - Leftover potatoes and carrots fried, SW quiche and 1 tbsp balsamic glaze
Tea - (On 2nd attempt) Turkey Rashers, tinned toms, mushrooms, fried egg and 2 slices WW Danish brown
Drinks - Tea, pepsi max
Snacks - 2 x Morrisons Digestives, strawberries and pineapple
Syns - Sugar (2) Digestives (5) Glaze (2) Flora (1.5) Danish bread (5) Total 15.5
Just done a quick add up of the syns ive used since WI. I think the only day ive not accounted for on here was Thursday but I know I did well with food as I was so peed off after WI. Ive added 61.5 from Friday until tonight - so even if I went crazy on Thurs and used 30 that leaves me 13.5 so im gonna have a crunchie tonight
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