Texty_F
Gold Member
Evening ladies its a late update and just a quick one - I got in from work made tea and then went to visit my daughter and son in law. Its a 25min drive each way to their house, I got home at 10.15 then ive put the lunches up and logged on lol.
Hope everyone is ok??
Kay my lovely - what a shame you didnt go to group, for once your own scales may have been wrong and even if you got a STS its better than a gain. Do you think its because your not well in general? is it that its cold and you just want rubbish food? could you have a one to one with your consultant and tell her how your feeling? what about mixing the plan up a bit? some red days or maybe success express just to give your body a shock?
This is me preaching and I was stuck in a rut for weeks myself lol - Stick with it hunnie you will come out the other side. Your determination will see you through. You have lost 50lbs dont let that slip away. How good do you feel now looking in the mirror and seeing the newer you, how much better do you feel healthwise? there has to be some benefit. Come on girl keep ya chin up, were all here for the same reason, and everyone is so supportive on minis. I couldn't have gotten this far without you all.
((Big Hugs Kay )) xx
Hope everyone is ok??
Kay my lovely - what a shame you didnt go to group, for once your own scales may have been wrong and even if you got a STS its better than a gain. Do you think its because your not well in general? is it that its cold and you just want rubbish food? could you have a one to one with your consultant and tell her how your feeling? what about mixing the plan up a bit? some red days or maybe success express just to give your body a shock?
This is me preaching and I was stuck in a rut for weeks myself lol - Stick with it hunnie you will come out the other side. Your determination will see you through. You have lost 50lbs dont let that slip away. How good do you feel now looking in the mirror and seeing the newer you, how much better do you feel healthwise? there has to be some benefit. Come on girl keep ya chin up, were all here for the same reason, and everyone is so supportive on minis. I couldn't have gotten this far without you all.
((Big Hugs Kay )) xx