Hi Sheila
Hope you are having a good day. I was 100% yesterday.....but it was too little too late...I was very bad during the week. Anyway I am aiming for a 100% again today... SW fry up for breakfast, just had smoked salmon and watercress for lunch with 175 ml of wine MEASURED!!!!!! Working on reports this afternoon....hoping to catch up with strictly on iplayer....I thought x-factor (what I saw of it) was very boring last night!