Thanks hun - I definitely will. OH was saying they have em in his place too and his is a more modern building grrr x[/QUOTE
I'm itching too eeek ... Hope they get it sorted xx
Lol once I mentioned it to the boss he started itching too. Thanks hun xx
I'm so boy interested of getting shape body, thank you for your subject
Thanks hun - I definitely will. OH was saying they have em in his place too and his is a more modern building grrr x
Pops in looking for foodage ... you not posted it yet ?
Kay xx
I'm so boy interested of getting shape body, thank you for your subject
HEXA - 40g Rf mature cheddar HEXB - 2 x 400g wholemeal bread Brekkie - Sausage and onion sarnie (hexb) Dinner - Jacket potato with tuna/mayo , lettuce, tomato, cucumber and red onion Tea - Chicken drumsticks, cucumber, tomato, gherkins, grated carrot, beetroot, pickles,boiled egg, pease pudding and grated cheese (hexa) Drinks - Pepsi max, hot choccy Snacks - Strawberries, grapes, pineapple and sb cake Syns - Mayo (4) SB cake (2) 2 x WW sausages (1) hot choccy (2) total 9
HEXA - 40g Rf mature cheddar
HEXB - 2 x 400g wholemeal bread
Brekkie - Sausage and onion sarnie (hexb)
Dinner - Jacket potato with tuna/mayo , lettuce, tomato, cucumber and red onion
Tea - Chicken drumsticks, cucumber, tomato, gherkins, grated carrot, beetroot, pickles,boiled egg, pease pudding and grated cheese (hexa)
Drinks - Pepsi max, hot choccy
Snacks - Strawberries, grapes, pineapple and sb cake
Syns - Mayo (4) SB cake (2) 2 x WW sausages (1) hot choccy (2) total 9
Ahh yeah totally!!
(Wtf?!?!)
That's a scrummy sounding day!!! xx
Fab food day hun ! You got loads of veggies in there . Well done on the low syns too. Sounds like you enjoyed your food.
Kay xx
Thanks Kay - I really enjoyed my meals today, and a cooked sarnie was a lush change for me at work. I made the boys steak chips etc for tea, didnt have a clue what to have for mine then thought sod it pack your plate with salad stuff and eat the chicken you cooked last night. Lush x
Well done for going for the salad, I think all these wise choices your making are defo gonna help take that pesky 1lb off on Wednesday, fingers crossed hun :fingerscrossed: .
Kay xx
Evening Sheila, how are you hun ?
Kay xx
And OMG Alpen Lights are no longer a HEX......... Whats that all about!!!!