Thanks chick - it will be off next week and more besides I hope lol - I want at least my 2.5 stone for my hols that another 3.5lbs I need off
HEXA - None
HEXB - 6 Crackerbread Wholegrain
Brekkie - Banana
Lunch - Korma with my crackerbreads
Tea - Lamb chops (fat off), SW chips, Egg,
Drinks - Tea x2, Pepsi Max
Snacks - Grapes
Syns - Sugar(1) Korma(1) Bounty (14) Total 16
0.5 on - phew I can handle that - im aiming for 3 off next week
it will be off next week and more besides I hope lol - I want at least my 2.5 stone for my hols that another 3.5lbs I need off