Texty's Back - Plain and Simple

[Texty_F]

Evening Sheila, sorry for sore tum, have u got any peppermint tea to sooth it ? xx

Thanks hun - no I dont have any. I think it was the sausage I had for brekkie it tasted funny I had 2 on my plate and only ate half of one. The rest went in the bin. I literally had to RUN to the loo when I got in from Asda the pain was so bad. Its settled a lot now x

 

[Kay003]

Thanks hun - no I dont have any. I think it was the sausage I had for brekkie it tasted funny I had 2 on my plate and only ate half of one. The rest went in the bin. I literally had to RUN to the loo when I got in from Asda the pain was so bad. Its settled a lot now x

Oh no, glad the pain has settled a bit. Did u manage to eat after that or did u lose your appetite ? xx

 

[Texty_F]

Oh no, glad the pain has settled a bit. Did u manage to eat after that or did u lose your appetite ? xx

I had no lunch, ive had my tea. Didn't fancy it once it was on the plate but ate it anyway lol. x

 

[Beckieee]

Hi Beckie how did your run go hun? x

not as well as I planned I fell into the barrier high fiving a spectator 3.5km in (lol) and pulled my leg so it was a fast walk for the rest of it. It was so warm also despite that I ran last year and got 1hr14 and walked most this year and got 1hr18 so I'm either a fast walker or have made some sort of improvement. I'm a little bit upset and disappointed but I finished how has your day been? Xx

 

[Kay003]

I had no lunch, ive had my tea. Didn't fancy it once it was on the plate but ate it anyway lol. x

Oh I'm like that, can't let anything go to waste xx

 

[Texty_F]

HEXA -30g Parmesan
HEXB - 2 x 400g wholemeal

Brunch - half a WW sausage (think it was off) fried beef tomato, 2 fried eggs and hexb with a thin covering of Flora

Tea - Leftover spag bol with (full of mushrooms and onions) hexa, red pepper, cucumber, red onion

Drinks - Tea, pepsi max, Ribena NAS

Snacks - None

Syns - Sugar(1) Milk(0.5) Flora (1) 3 x Mexican pot wedges (1)?Total 3.5 may have an options choccy later
im not counting the little bit of sausage I had as I think I got rid of it with my upset tummy lol (tmi) I know

 

[Kay003]

Wow that's a super low syn day for the weekend Sheila, your doing brill hun ! xx

 

[Texty_F]

not as well as I planned I fell into the barrier high fiving a spectator 3.5km in (lol) and pulled my leg so it was a fast walk for the rest of it. It was so warm also despite that I ran last year and got 1hr14 and walked most this year and got 1hr18 so I'm either a fast walker or have made some sort of improvement. I'm a little bit upset and disappointed but I finished how has your day been? Xx

Awww dont be disappointed hun you finished it thats the main thing. Just remember next year not to ^5 anyone lol xx

 

[Texty_F]

Wow that's a super low syn day for the weekend Sheila, your doing brill hun ! xx

Thanks hun, If I have my choccy later it will take me to 5.5 - feel a bit out of sorts today my mouth is still sore and I just feel generally knackered. Bath and early night me thinks x

 

[Kay003]

Thanks hun, If I have my choccy later it will take me to 5.5 - feel a bit out of sorts today my mouth is still sore and I just feel generally knackered. Bath and early night me thinks x

Sound like a plan, I think I will sleep eventually once I stop eating xx

 

[Texty_F]

Sound like a plan, I think I will sleep eventually once I stop eating xx

Lol shall I come wire your jaw? x

 

[Kay003]

Lol shall I come wire your jaw? x

The way I'm going I'll probably eat the wire xx

 

[Texty_F]

The way I'm going I'll probably eat the wire xx

Oh no lol - I think an early night and a fresh start for you tomorrow! What about trying not to buy the stuff in? then if you dont have it you cant eat it? x

 

[Beckieee]

Awww dont be disappointed hun you finished it thats the main thing. Just remember next year not to ^5 anyone lol xx

I wont haha no one else was and I felt bad for all the people with their arms out waiting for one I've just signed up for the Yorkshire 10k at the end of September, by then I shouldn't be much off target and the weather should be cooler

 

[Texty_F]

I wont haha no one else was and I felt bad for all the people with their arms out waiting for one I've just signed up for the Yorkshire 10k at the end of September, by then I shouldn't be much off target and the weather should be cooler

Good on ya for signing up straight away that's determination. You will do fine hun. x

 

[Beckieee]

Good on ya for signing up straight away that's determination. You will do fine hun. x

ill try my best I always need something to aim towards after an afternoon of feeling sick, I now have the post-exercise munchies

 

[Kay003]

Oh no lol - I think an early night and a fresh start for you tomorrow! What about trying not to buy the stuff in? then if you dont have it you cant eat it? x

Yep that's the only thing that works with me Sheila. I do worry sometimes because I have lost 4 stone on SW but still not conquered portion control. The way I managed it all this time is not to have it in as you said. But in real life you will be in situations where naughty stuff is around you, you can't stop others from enjoying themselves, that's where I crumble in social settings xx

 

[Texty_F]

Yep that's the only thing that works with me Sheila. I do worry sometimes because I have lost 4 stone on SW but still not conquered portion control. The way I managed it all this time is not to have it in as you said. But in real life you will be in situations where naughty stuff is around you, you can't stop others from enjoying themselves, that's where I crumble in social settings xx

I always have choccy in and biccys too, I find I can "control" myself now, some have been there for months and ive not touched them. I know once I start ill eat the lot i.e a full box of maltesers or a whole box of after 8's . I still have an easter egg and stuff untouched go me x

 

[Texty_F]

ill try my best I always need something to aim towards after an afternoon of feeling sick, I now have the post-exercise munchies

On plan munchies I hope lol x

 

[Kay003]

I always have choccy in and biccys too, I find I can "control" myself now, some have been there for months and ive not touched them. I know once I start ill eat the lot i.e a full box of maltesers or a whole box of after 8's . I still have an easter egg and stuff untouched go me x

Yep, I hope I get there one day xx