Texty's Back - Plain and Simple

Last edited:
Evening all :) any tips for the day before weigh in? Is it good to drink lots of water? I've heard this but also heard it makes you bloated? :/ dx
 
Evening all :) any tips for the day before weigh in? Is it good to drink lots of water? I've heard this but also heard it makes you bloated? :/ dx

I dont do anything different the night before Beckie, I dont eat much on weigh day just fruit I dont weigh until 5.30pm lol x
 
I dont do anything different the night before Beckie, I dont eat much on weigh day just fruit I dont weigh until 5.30pm lol x


Lol I weigh in at 10am so usually fruit have fruit before I go :D

have you you heard about the Alpen bars? Attached a screenshot :D
 

Attachments

  • image.jpg
    image.jpg
    187.3 KB · Views: 56
Lol I weigh in at 10am so usually fruit have fruit before I go :D

have you you heard about the Alpen bars? Attached a screenshot :D

Oh wow that's such great news ! :D Evening Sheila xx
 
HEXA - 30g Cheddar
HEXB -
2 wholemeal bread

Brekkie -
Grapes and a mullerlight yogurt

Dinner -
Gammon and pease pudding sarnie, Onion O's

Tea -
Smoked Cod, SW & Sweet Pot chips, peas and left over stir fry veg (mushrooms,peppers,onions,sweet potato,garlic)

Drinks -
Ribena NAS, pepsi max

Snacks -
WW Dessert yogurt, pomegranate seeds, banana, 2 x Randoms

Syns -
Onion O's (3.5) Randoms(3)? total so far 6.5
 
HEXA - 30g Cheddar
HEXB -
2 wholemeal bread

Brekkie -
Grapes and a mullerlight yogurt

Dinner -
Gammon and pease pudding sarnie, Onion O's

Tea -
Smoked Cod, SW & Sweet Pot chips, peas and left over stir fry veg (mushrooms,peppers,onions,sweet potato,garlic)

Drinks -
Ribena NAS, pepsi max

Snacks -
WW Dessert yogurt, pomegranate seeds, banana, 2 x Randoms

Syns -
Onion O's (3.5) Randoms(3)? total so far 6.5

Check u out on 6.5 syns ! :p I finished on 12.5 :( 2 words, BISCUIT TIN, not my fault, it fell in my mouth :rolleyes: xx
 
Check u out on 6.5 syns ! :p I finished on 12.5 :( 2 words, BISCUIT TIN, not my fault, it fell in my mouth :rolleyes: xx

I dont think im done with syns Kay lol its early yet - will have a hot choccy later. Oh dear!! I hope the rest of the biccys have been self confiscated???
 
I dont think im done with syns Kay lol its early yet - will have a hot choccy later. Oh dear!! I hope the rest of the biccys have been self confiscated???

I think u need to come and wire my jaw :eek: :rolleyes: xx
 
Back
Top