ello ello ello Jo and welcome hun. My back is currently just reminding me that I need to sit up straight lol when I get tired I sit cross over on the chair, not a good idea when the muscles are locked in the first place.
How are you hun? x
Ive had 3 physio appts now and im back at the docs on Friday. I just dont want to be on painkillers for the rest of my life
Hey its good to have a rant and if you cant rant to your minis friends then who can you rant to lol
Unfortunately Jo its not helped yet. They keep manipulating the muscles and massaging the muscles and the ribs but, they are still so tight the spasm has gotten a real hold. Ill have to keep up with the exercises and see what happens