Texty_F
Gold Member
Gets in the plodding lane behind Sheila and tightens shoelaces. We'll do it hun xx
I'll even let you link arms with me if you want lol knowing my luck id trip over the shoelaces hehe x
Gets in the plodding lane behind Sheila and tightens shoelaces. We'll do it hun xx
Hehe, we can hold each other up![]()
Lovely day Sheila Nighty night Xxx
Looking tasty as usual...and the food lol x
Food does look yummy, sounds like you're making good choices x
HEXA -40g RF cheddar
HEXB -2 x wholemeal roll (hexb + 5 syns)
Brekkie - Grapes, pear, apple and a mullerlight orange
Dinner - SW quiche, plain jacket spud, homemade coleslaw and boiled egg
Tea - SW burgers, cherry toms, cucumber , slaw and pease pudding
Drinks - Pepsi max, NAS, hot choc
Snacks - None
Syns - Roll (5) hot choc (2) marshmallows (2) Total 9
HEXA -40g rf cheddar
HEXB - 2 wholemeal rolls plus syns
Brekki - grapes persimmon banana and muller
Dinner - 2 x ham n pease pudd sarnies, apple banana
Tea - leftover pork stir fry, broccoli cauli carrots and crispy sliced pots with (hexa)
Drinks -Pepsi Max , hot choc
Snacks - snack a jacks
Syns - roll (5) snack a jacks (5) hot choc (2) marshmallows (4) total 16
I lost 1lb hunso a loss even if only a small one x
Good evening, nice food but how do you eat pease pud with burgers if you don't spread it on the rolls? X
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Great looking food and I'll always remember when I first joined Minis - you used to tell everyone who was disappointed in a smallish loss - that half a pound was the same as a block of lard - and you lost 2 this week!xx
HEXA -40g RF cheddar
HEXB -2 x wholemeal roll (hexb + 5 syns)
Brekkie - Grapes, pear, apple and a mullerlight orange
Dinner - SW quiche, plain jacket spud, homemade coleslaw and boiled egg
Tea - SW burgers, cherry toms, cucumber , slaw and pease pudding
Drinks - Pepsi max, NAS, hot choc
Snacks - None
Syns - Roll (5) hot choc (2) marshmallows (2) Total 9
HEXA -40g rf cheddar
HEXB - 2 wholemeal rolls plus syns
Brekki - grapes persimmon banana and muller
Dinner - 2 x ham n pease pudd sarnies, apple banana
Tea - leftover pork stir fry, broccoli cauli carrots and crispy sliced pots with (hexa)
Drinks -Pepsi Max , hot choc
Snacks - snack a jacks
Syns - roll (5) snack a jacks (5) hot choc (2) marshmallows (4) total 16
You are so very right Linda yes I didthank you for remembering and reminding me xxx
HEXA -25mls ss milk
HEXB - 3 x wholemeal bread + 2.5 syns
brekki - Banana on toast x 3, and an apple
Dinner - Jacket spud with tuna/mayo and salad
Tea - Homemade Korma and Rice with lots of added veggies
Drinks - Tea, Pepsi Max, hot choc
Snacks - Grapes, persimmon, vanilla mullerlight and snack a jacks
Syns - Snack a jacks (5) Mayo (3) hot choc (2) marshmallows (2) Coconut muller in my korma (0.5)
slice wholemeal (2.5) total 15
Great food and all within syns - great - a step closer to where you want to be I reckon! xx
Hope Nana got spoilt by Jackson... xx