Tez's Sw diary.........need to be slim again
- Thread starter oasis6918
- Start date
Cas3
Gold Member
Yeah agree with Sarah, it cant be a true gain as ur food looks really healthy unless its the sf but that usually works well for you I hope its off by morning! im going start fresh tomorrow not sure if I should do another wk of sw or up my calories and stick to average of 1300 cals, just dont know wot to do! wots ur plan x
hells2012sw
Gold Member
Good luck tomorrow 
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oasis6918
Gold Member
Thanks ladies for the good luck, I hope its a false gain too, I've been out and about a lot today so hopefully its just something to do with that.
If I lose anything I think I'll carry on with the sf another week, haven't got through as much as I thought I've used up all my choc shake, got half of banana, strawberry and caramel left, maybe 2 drinks of 1 vanilla tin and then a full unopened vanilla but I can keep that for another time. If I don't lose I'm not sure what to do yet, maybe I'll just cal count without slimfast.
On another note, I think Jack has got a coldsore I'm devastated hubby suffers from them and I just think there awful, I feel so bad for him. Hubby says it's better he suffers coldsore's than migraine's like I do. I'll have to get the pharmacist to have a look but I better make sure he doesn't kiss Naomi.
Also if I don't get a 2lb loss no spaghetti bolognaise for my treat tomorrow x
If I lose anything I think I'll carry on with the sf another week, haven't got through as much as I thought I've used up all my choc shake, got half of banana, strawberry and caramel left, maybe 2 drinks of 1 vanilla tin and then a full unopened vanilla but I can keep that for another time. If I don't lose I'm not sure what to do yet, maybe I'll just cal count without slimfast.
On another note, I think Jack has got a coldsore I'm devastated hubby suffers from them and I just think there awful, I feel so bad for him. Hubby says it's better he suffers coldsore's than migraine's like I do. I'll have to get the pharmacist to have a look but I better make sure he doesn't kiss Naomi.
Also if I don't get a 2lb loss no spaghetti bolognaise for my treat tomorrow
x
Last edited:
oasis6918
Gold Member
So far -
My losses -
Week 1 after pregnancy - 16lb's down
Week 2 calorie counting - 3lb's down
Week 3 slim fast plan - 2lb's down
Week 4 JUDDD - 0.5 lb's down
Week 5 calorie cycling - 2lb down
Week 6 CC/Slimfast - didn't wi.
Week 7 CC/SW - 2lb off
Week 8 SW - 1lb off
Week 9 SW - 2lb off
Week 10 SW - 2lb off
Week 11 SF - 3lb off
3lb off this week! x
Total loss so far - 33 lb's off
63 lb's to lose to goal x
My losses -
Week 1 after pregnancy - 16lb's down
Week 2 calorie counting - 3lb's down
Week 3 slim fast plan - 2lb's down
Week 4 JUDDD - 0.5 lb's down
Week 5 calorie cycling - 2lb down
Week 6 CC/Slimfast - didn't wi.
Week 7 CC/SW - 2lb off
Week 8 SW - 1lb off
Week 9 SW - 2lb off
Week 10 SW - 2lb off
Week 11 SF - 3lb off
3lb off this week! x
Total loss so far - 33 lb's off
63 lb's to lose to goal x
oasis6918
Gold Member
This last week I've had mostly 2 shakes a day, then I've stuck between 1200 and 1520 cals although the sf plan is about 1340 cals, but it seemed to work. Also I've been using my cals little and often instead of eating 'heavy' food so I think it's helped my body digest it better x
Cas3
Gold Member
Sounds good, Ive got 2 tins of it I thinks its nice to have when its hot! its not a diet that you cud stick to long term but you had good losses with it so far so you mite aswell use it up whats left then. I will use mine at some point not this wk though dont think I cud stomach it! xx
oasis6918
Gold Member
Well today I've took hubby's car and he's got mine (his is much bigger so easier with the kids) so I'm going to take the kids to see hubby on his lunch hour and the lasses at work want to see the kids, then I'm going to see my friend who had her baby 3 weeks ago I haven't seen him yet xx
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