Tez's Sw diary.........need to be slim again

Todays food -

B-
Bran flakes 4pp
Milk 3pp

L-
Tuna 2pp
Mayo 3pp
Pickled onions 0pp
Cheese 3pp

2 cups of tea 1pp

S-
Cup of tea 1pp
Choc mousse 2pp
Fudge 3pp

T-
Ocean Pie 5pp

Daily's left - 8pp
Weeklies left - 8pp
 
Last edited:
Cas3 said:
The points given are for whole tray.

Plain Boiled Rice 6.5
Egg Fried Rice 10
Mushroom Rice 4.5
Shrimp Fried Rice 9.5
Special Fried Rice 10
Chicken Fried Rice 9.5
Vegetable Fried Rice 9.5
Rice Noodle ‘Singapore Style’ 5.5

Black Bean Soup 3.5
Hot and Sour Soup 2.5
Chicken Noodle Soup 3
Chicken and Sweetcorn Soup 2.5
Szechuan Soup 4
Seaweed (deep fried) 7.5
Chicken Tikka per piece 1
Chicken Seekh Kebab 4.5
Sweet & Sour Sauce 3
Carton Curry Sauce 2
Prawn Won Ton each 1.5
Spring Rolls each 5
Beef Spring Roll 5
Vegetable Spring Roll 5
Chicken Spring Roll 5
Mini Vegetable Spring Roll 0.5
Aromatic Crspy Duck with Pancakes (per filled Pancake) 7.5
Duck with Chinese Mushrooms and Bamboo Shoots 9
Duck with Pineapple 11
Bamboo Prawns 4.5
BBQ Spare Ribs 10
BBQ Prawns 10
BBQ Pork 8.5
Beef Curry 9.5
Beef Chop Suey 6
Beef Chow Mein 8.5
Beef Noodles 3.5
Beef Satay 6
Beef in Black Bean Sauce 8
Beef with Cashews 8.5
Beef with Celery 6
Beef with Noodles 10.5
Beef with Peppers 5.5
Beef in Oyster Sauce 8
Beef Szechuan 12
Braised Duck 13.5
Braised Prawns with Vegetables 3
Butterfly Prawns 7.5
Char Sui Pork 4
Char Sui Noodles 5
Chicken Curry 9
Chicken Noodles 3.5
Chinese Mixed Pickles 1.5
Chicken with Cashew Nuts 6.5
Chicken Chop Suey 6
Chicken Chow Mein 7.5
Chicken Foo Yung 7.5
Chicken Satay 5.5
Chicken Stick 2.5
Chicken Szechuan 4
Chicken with Asparagus 6
Chicken with Almonds 5.5
Chicken Foo Yung 7.5
Chicken in Blackbean Sauce 8
Chicken with Cashew Nuts and Yellow Bean Sauce 6.5
Chicken with Green Pepper and Black Bean Sauce 5
Chicken in Oyster Sauce 8
Chicken and Cashew Nuts 6.5
Chicken with Lychees 5.5
Chicken with Pineapple 3
Chicken with Mushroom 3
Chicken with Water Chestnut 5
Chinese Vegetables 1
Chilli and Salt Ribs 10
Chow Mein, plain 4
Combination Chop Suey 4.5
Crab in Ginger Sauce 2.5
Crispy Chilli Beef 12
Crispy Fish in Chilli Sauce 6.5
Curried Beef 8
Dim Sim 1
Gow Gee 2.5
Ham & Chicken Roll 5
Ham Ball 0.5
Honey Prawns 9.5
Hors D’oeuvre Roll 2
Pork & Lettuce Roll 2
Sesame Toast Fingers (each) 0.5
Fillet Steak Chinese Style 5
Garlic Pork Rashers 18
Ginger Beef 5.5
Ginger Shallot Chicken 11
Hoi Sin Chicken 12
Honey Chilli Chicken 11.5
Honeyed Chicken and Pineapple 12.5
Kung Po Chicken 7.5
King Prawns with Mushrooms 3
King Prawn Chow Mein 5.5
King Prawns with Ginger and Vegetables 7.5
King Prawn Chop Suey 3
King Prawn Chow Mein 5.5
King Prawn Omelette 7
King Prawns on Toast 2.5
King Prawn Sate 2.5
Lamb with Lemon and Spring Onions 7.5
Lemon and Ginger Chicken 5.5
Lemon chicken 7.5
Mixed Chinese Vegetables in Oyster Sauce 4.5
Mixed Vegetable Chow Mein 4.5
Mushroom Noodles in Oyster Sauce 6.5
Mushroom Chow Mein 4.5
Mushroom Foo Yung 4.5
Noodle Baskets 7
Noodles and Beansprouts 4.5
Plain Chow Mein 4
Prawn Curry 8
Prawn Crackers (the bag full) 5
Prawns with Ginger & Vegetables 7.5
Prawn Chop Suey 3
Prawn Sate 2.5
Prawn Spring rolls 5
Prawn Egg Fu Young 6.5
Pork Chop Suey 6
Pork Chow Mein 8.5
Pork Ribs with Chilli Plum Sauce 13
Pork & chicken with black bean sauce 6
Rice Noodles Singapore Style 5.5
Roast Pork Cantonese Style 4.5
Scallop and Vegetable Combination 4.5
Sesame Chicken Salad 3
Sesame Lemon Chicken 6
Sizzling Steak 7
Sherried Beef with Spinach 6.5
Shredded Chicken with Mushroom 5
Shrimp Foo Yung 6.5
Singapore Chow Mein 7.5
Singapore Noodles 5.5
Special Chop Suey 6
Special Chow Mein 7.5
Special Vermicelli 5.5
Spiced Chicken 15.5
Spiced Pork 18.5
Spicey King Prawns 4
Special Chow Mein 7.5
Squid with Broccoli 5.5
Steamed Pork Bun 3.5
Stir Fried Beef with Spring Onions 5
Stir Fried Vegetable 3.5
Stir Fried Beansprouts with Garlic and Spring Onion 2.5
Stuffed Chicken Wing 1
Sweet and Sour Chicken 8
Sweet and Sour Beancurd 3.5
Sweet and Sour Chicken (balls or Cantonese Style) 10
Sweet and Sour King Prawn Balls 9
Sweet and Sour Pork Balls 10
Sweet and Sour Pork Chop 11
Szechuan Prawns with Vegetables 5
Vegetable Curry 7
Banana Fritters 7.5
Chinese Custard Tart 2
Chocolate Ginger Lychee 1
Honey Walnuts 8.5
Hot Ice Cream Balls 15.5
Melon with Champagne 2.5
Strawberry Sorbet 1.5
Toffee Apple 7.5
Toffee Banana 10
Watermelon in Ginger Wine 1.5
Ice Cream 6
Fortune Cookies 2
Fried wonton 1
Lychees

Cas, are you sure this is for the propoints and not the old points because i thought there was no half points on the new plan??
Click to expand...
 
Sparkle1978 said:
Are you weighing in tomorrow hun? Good luck if you are :) x

Sent from my Desire HD using MiniMins
Click to expand...

Yep I am thanks, I tried to change to a Sunday but just can't get my read round it x
 
I'm not going to our Christmas party after all so I'm going to set my goal for Jan 17th, hubby's birthday and I'll treat myself to a nice dress and go out for a lovely meal x
 
Sorry to hear ur not going to the xmas do! hubbys birthday meal sounds lovely and it gives you a few more wks!

Chris's birthday is end of next mth ive set myself a small goal for then going invite friends over for a meal in and his best mate partner as lost loads of weight so extra pressure lol

Sarah I got the chinese from another thread on here, its bit annoying the indian seems right, but suppose you can only use it as a guide as portion sizes vary xx
 
I think were having Indians........that's what hubby wants.....and I usually have Dansak which iS 30pp! Plus the rice......I'm so going to fail next week x
 
Well hubby has decided to make plans for me so he's arranged for us to go to his mum's and have a chinese on Saturday so either I don't have one tomorrow and huff him or I don't have one Saturday and huff his mum. I'm so annoyed right now.
Good luck for wi tomorrow x
 
Thanks, my cals are under 1000 and I still have 16 points so just had another fudge 3 and an aero bubbly 8 xx
 
oasis6918 said:
Well hubby has decided to make plans for me so he's arranged for us to go to his mum's and have a chinese on Saturday so either I don't have one tomorrow and huff him or I don't have one Saturday and huff his mum. I'm so annoyed right now.
Good luck for wi tomorrow x
Click to expand...

Oh no, that's not very supportive!

Sent from my iPhone using MiniMins
 
Well this weekend -
Saturday 35 daily points, 25 weeklies lol.
Sunday 35 daily points, 5 weeklies.
That's with a chinese, Indian and glass of wine.

Today -
B-
Bran flakes 4pp
Milk allowance full day 3pp
Sugar 1pp
Cup of tea

L- tbc

D- were having pasta 4pp, chicken 4pp with cheese 3pp, sauce 2pp. Petit pain 5pp = 18pp

Having pasta as mil coming for tea, I think I'll prob be having less than I've pointed for but I'd rather be on the safe side.

Might use the rest of my weeklies today and stick to 35pp daily rest of week x
 
I saw a few people have gone to Smyth's because of the 20% off, I might have money next time it has a good sale on lol x
 
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