Hello everyone, so much to read, I'm not going to even try commenting on all the posts. So, hope everyone is doing ok. Well done on the losses, commiserations if you gained and welcome if you've joined us (think that covers it
).
Have struggled a little this week, been feeling really hungry and had the urge to pick. I think I've kept a lid on it and fended off a couple of potential binges but I definitely don't feel 'in control'. I'm finding it hard to drink my water because it's so cold, I really don't feel like it :sigh:.
I'm trying to think of something positive to focus on so I'm thinking of things to look forward to when (not if) I lose this weight. Apart from the obvious, fitting into clothes in 'regular sizes', feeling more mobile and healthy. It's the little embassassing things that only people who are seriously overweight can relate to Lets start a wish list!! Here's a few of mine...
1. Not feeling hot and sweaty even when it's not hot.
2. Not looking at chairs in public places worrying they might not be sturdy enough.
3. Doing up a seatbelt on a plane without having to lengthen it to it's longest setting. And being comfortable with the tray table down.
4. Small toilet cubicles.... nuff said!
5. Wearing pretty shoes/heels.