Hi everyone :character00148:
It's been quite a week here so I fell in a black hole
Been fab at the gym and have hardly been out of it this week. I have decided to really go for it an have a personal trainer for one sessions a week to really get me started and have also been there on my own also. I feel sooooo different already and did a zumba class which I really enjoyed so my week looked like this
Mon :character00180: (Aqua aerobics) and(gym)
Tues
Weds
ThursdayZumba and 3lbs off !!!
Fri
Going to give the excercise a break over the weekend and resume Mon as it's really working.
It's mytommorrow but not going to mad ( or thats the thoery)
Love to all
Sounds like you've got off to a cracking start at the gym. Great weight loss this week too so it must be working
Happy Birthday for tomorrow, have awonderful day and remember, nothing has calories on your b'day!