Hi everyone :character00148:
It's been quite a week here so I fell in a black hole
Been fab at the gym and have hardly been out of it this week. I have decided to really go for it an have a personal trainer for one sessions a week to really get me started and have also been there on my own also. I feel sooooo different already and did a zumba class which I really enjoyed so my week looked like this
Mon :character00180: (Aqua aerobics) and (gym)
Tues
Weds
Thursday Zumba and 3lbs off !!!
Fri
Going to give the excercise a break over the weekend and resume Mon as it's really working.
It's my tommorrow but not going to mad ( or thats the thoery)
Love to all
Sounds like you've got off to a cracking start at the gym. Great weight loss this week too so it must be working You're inspiring me here, I haven't been for ages and I've forgotten how good it makes you feel.
Happy Birthday for tomorrow, have awonderful day and remember, nothing has calories on your b'day! xx