T11cky - you'll be fine if you get back on it straight away I'm sure! Life is for living. As long as you enjoyed yourself and then all I'd personally do today and tomorrow is up the speed foods etc
you'll be fine!
Missclumsy I need to concentrate on drinking more! I'm going to start today!
My skin has always been ok but the last 4-8 weeks its nose dived. I'm really self concious of it as I can't go out without make up on or anything which isn't like me. I went out yesterday and bought a new set of sensitive skin toners cleansers and creams etc and hoping if I keep it up it'll clear up. Waaah
I would of though dieting and eating right would not affect the skin on my face tbh? I bought new make up brand incase the latest one didn't agree with my face and washed my brushes etc. Fingers crossed eh! So annoying!! Has anyone else found this?? Maybe drinking more water will aid it too.
And...
New guy at work started with me yesterday and he's actually training to be a personal trainer and is qualified in nutrion etc. I mentioned I'd be happy to get a personal trainer June / July and maybe he could shape me up for the wedding and he said why start then what you doing Wednesday! So he's giving me a free trial / induction to see how I get on (Ahh I'm petrified lol!) And he's going to write a programme for me and offered to do an hour or two a week PT soooo cheap as he's still training.
So now.. dilemma! Does anyone know of any exercise clothes that stop everything wobbling!?! Mainly my bum and gut!!!!!!!! I can strap the twins down its just everything else shaking that puts me off when i jog/run.. plus this guy is easy on the eye so I don't want him to think we re getting a round of applause but its actually my ar*e slapping the back of my thighs as I run!!!!!!!!!!