hi all, mandy, I've had a look but the shops that stock them aren't over here, might be cos you're in ireland that they only have them in shops there. (damn knew it was too good to be true)
roziee I feel for you with the 2 week period, mine's never stopped since I came on 2 weeks ago and it's looking like it's here to stay for a bit longer too.
Lucia, sorry to hear you've had a horrible time, glad to see you're back with us and although at times this thread can be quiet it's a wonderful place to be.
Now that certain judgmental people have left the thread, i know I can come on here and i can have a carp week/day/month but you are all here with your helpful suggestions, everyone is here to listen and everyone understands that life does get in the way at times.
The support on here is fantastic and it's here when we need it the most (when we are feeling crappy) I would not have re-started had it not been for that PM from roziee, so please remember we are here for you.
Well last week I lost 1lb of the 2lb I'd gained, went away feeling hopeful that I could have a good week, cos of this bloody period (no pun intended) I've been craving chocolate and trying to hold it off, been fairly successful, although meals and snacks weren't very well planned and the odd day I would have 3 or 4 HEB choices.
Went to see the red hot chilli peppers on sunday, took some food with me but ended up having curry and chips, a hotdog and 1 small bottle of cider.
I've put on 0.5lb and I'm back to feeling really bloated so I've looked at all my SW mags and have picked out a EE 7 day menu plan, I went shopping last night after class and got what I needed so I'm going to stick to it and see what happens.
Hoping to start doing some exercise, I should be around a bit more next week as I have a whole week off work
will catch you all later xx