vickidyers
Silver Member
Hi Guys - thanks for the likes
Yes I would LOVE to be added to the list / group pl Roziee - thanks!
Vicki - dont know if this will help but my leader told us you have 15 syns a day = 105 a week and she told us to use them however we like during the week and this has worked for me and fits well in2 my life. For example sat night I enjoy my wine but a bottle is 25+ and I dont wry bout it, as long as I dont go over the weeks syns?? Is anyone else doing this?
I dont normally do weekly syns, I stick to under 15 a day. But I do like your suggestion and I'll try it this week. i'll keep you posted on the weight loss this week!! Thanks x