Lucia Lucia
Silver Member
Cant you have a sick week on a countdown, that seems really harsh.
Bron said:Hi
Have made this tonight, it's lovely
Warm lentil, vegetable and feta salad
150g puy lentils
2sticks celery finely chopped
1carrot coarsely grated
1 red onion finely chopped
200g cherry tomatoes cut in half
Juice 1 lemon
I clove garlic crushed
fresh coriander
110 g reduced fat feta ( I used sainsburys be good range)
Cover lentils with water and bring to boil,simmer until soft, 15-20 minutes
In a separate bowl, mix, onion, carrot, celery, cherry toms, lemon juice , corriander and garlic and season.
Drain the lentils, and lentils to the bowl, toss, crumble feta over the top and serve
Season to taste
2.5 syns on EE and green
8 on original
I shall be taking some for lunch tomorrow, it's quite filling
BRON
*Sally Cinnamon* said:don't beat yourself up.... why not have a pizza pitta... use a wholemeal pitta (hexb) and top with tomato paste and mozzarella (hexa) and whatever else you fancy....you will still be on plan.
hope you feel better soon.
Just made a Thai beef salad for tasting night.... I want to eat it all lol
Lucia Lucia said:Cant you have a sick week on a countdown, that seems really harsh.
Bron said:2.5 per serving including feta, makes sufficient for 4, we had it with gammon I cooked at weekend
BRON
Thats exactly what I was thinking! LolBron said:Be lovely with fish, wouldn't need feta, it would look like restaurant food if fish was balanced on top, lol
Like Lucia said, it's a none scale victory. Not necessarily a STS, or a lower clothes size per say - just a 'none scale related victory' that compliments/reflects your weight loss so far and makes you feel good
Hope I've explained what I meant Sorry if I offended you
Aww, I saw this on FB the other day... so cute
Bron said:Fantastic, well done, how's your mouth?
Much better thanks still bit sore , welldone for resisting the cream cakes that is willpower for ya, im proud of you my lovely xx
Roziee said:That's a shame Sally.. I've txt my consultant now.. Oh well.
I went to see my gyn and he said that it's still not healing properly so he had to use potassium nitrate on the wound to try to make it heal again.
When he went to put the anaesthetic in I cried with the pain
4th time lucky I hope.
I've weighed myself at home and im 1 lb up from last week. But my scales are usually 0.5lbs kinder than the groups scales so I'm gonna say I've gained 1.5lbs this week.
Bleurgh. Want a pizza.
I feel pain and frustration at the gain.. Even though I know why it happened and I will get it off.. But super bleurgh.