Wow, so much to read...
Well done Wednesday weighers, looking good so far
I don't go to group for the exact reasons you've all been talking about. I'm so glad you feel the same 'cos I thought I was being a stuck up cow by not getting into it. I lost 3 stone with WW years ago and although I felt the plan was much more rigid and often felt hungry, the meetings were great. Rather than the 'happy clapping' (love that expression!) it was all about sharing recipes, looking at different foods etc. Similar to what we're doing here really, much more practical.
Paula... I've been making a pepper sauce, not sure if it'll go with the pasta but it's yummy. 1tsp of gravy granules (1syn) mixed up with a little water. When it starts to thicken add peppercorns and fat free fromage frais. Just be careful not to let it boil as it will seperate. Or, salsa is really easy and syn free. Frylight a few onions, pepper and tomatoes with garlic, herbs and chilli.
Well done Wednesday weighers, looking good so far
I don't go to group for the exact reasons you've all been talking about. I'm so glad you feel the same 'cos I thought I was being a stuck up cow by not getting into it. I lost 3 stone with WW years ago and although I felt the plan was much more rigid and often felt hungry, the meetings were great. Rather than the 'happy clapping' (love that expression!) it was all about sharing recipes, looking at different foods etc. Similar to what we're doing here really, much more practical.
Paula... I've been making a pepper sauce, not sure if it'll go with the pasta but it's yummy. 1tsp of gravy granules (1syn) mixed up with a little water. When it starts to thicken add peppercorns and fat free fromage frais. Just be careful not to let it boil as it will seperate. Or, salsa is really easy and syn free. Frylight a few onions, pepper and tomatoes with garlic, herbs and chilli.