Hi everyone
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Been quite busy today, but things going well. Ive managed another shred and I will post up my steps tonight.
Eats so far SExpress day
fruit salad - mango, kiwi, watermelon, melon, (rasp,blue,black and straw) berries and cherry mullerlight
apple, banana alpen light bar 1/2 HexB
Chicken and bacon salad - spinach, lettuce, red onion, red cabbage, carrots, sweetcorn, coriander, tomato, celery, cucumber with roasted chicken cut up and frylighte lean bacon (cubed gammon) all tossed in together hot with the cold, I love salads like that.
Oh... and 8 olives 1 syn, 30g cubed chedder hexa and a w/m roll hexB
pineapple
roasted veg- aubergine, courgette, leeks, mushrooms,garlic, peppers, baby tomatoes and herbs with cut up pork medallions and actifrylighted baby potatoes
Im feeling soooo stuffed
later I'm planning on having
banoffee cheesecake with 1 alpen light 1/2 hexb and a hot choc indulgence 3 syns
my other hexa is the milk for my 3 teas and 2 milky coffees
Ive had 2.5 litres of water so far (missing my vimto)
Well Im feeling water logged and very full but that could also be TOTM doing its usual.
I don't believe going on like this will help the scales monday but Im giving it my all, Im hoping the more I eat the more I lose.