Tail between my legs, Ive just had a mini ripple now!! Think I have now officially failed the salad challenge but I still in with the SW. :break_diet:
It's Saturday night. Think how much worse that would have been 6 months ago! I would have drunk an entire bottle of red, had a takeaway curry and then demolished half (maybe more!) a tub of Ben and Jerry's. Oops!
Naughty Bubble , I may not have been here but I still get all the goss ! What's this I hear about a ripple bar mrs ?? lol Ok after my lecture you may want to throw something at me, but I will take it because I really really want nothing to come between you and your 1 stone award tomorrow . I was and am so happy to have you on the salad challenge because I know this will get you your 1 stone, but the enemy has struck (chocolate ) its tempting you to stop ! Please there is only 24 hours left, you have been fabulous all week. My prescription for today is ... `no syns mrs ! ' Drink 4L of water and exercise and we can kick the ass of that ripple bar. Ain't nothing going to stop you from getting that 1 stone award tomorrow !
Ok lecture over now go kick some ass !
Kay xx
Morning missy, been looking at bikes online. I really do want to but im a bit of a wimp. I couldnt really do it. Spent a lot of time shaking hands with the floor. I dont want to spend too much money and then not master it.
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Todays eats
5 teas hexA, 3 litres of water
no real body magic just trying to ride my eldest daughters bike. Spent more time on the floor!
Bacon, and egg with mushrooms, onions and tomatoes. A bowl of strawberries and kiwis
mullerlight, apple, banana, 1/2 melon
salad (cabbage, onion, tomatoes, cucumber, rocket, carrot, celery, radishes and leaves too) with left over tikka chicken from last night. Chedd nibbles HEXA and mini ryvitas HEXB
summer fruits and raspberry cheesecake HEXB (this one is a good one)
Scrambled mess - courgette, onion, mushroom, asparagus, spinach and eggs seved with salad from lunchtime.
40g chilli heatwave doritoes 200 cal=10 syns and mini ripple 4.5 syns
So Im in for a success express day but failed the syns for the salad challenge. Now bearing in mind my syns have been under 5 for the last 5 days Im not too worried.
Hubbys reserved one at argos for me (for mothersday) its up to me if i go for it. Just looked and have £40 nectar vouchers so the bike would cost me 39.99. Its a 16 frame. Which is in the recommendations for my height. Its now my choice.... Sent from my GT-I9100 using MiniMins.com mobile app