upndown
Gold Member
Ah can't u sleep cos of ur exciting cycling antics or cos u were waiting for a 'chat' with me LOL!
Thx for asking - I had a lovely family day - with hubby's elderly Mum and his family (lunch out) then our son & his family came here and my boys living away rang me and sent flowers - so perfect.
In terms of eating - didn't have breakfast or tea cos of lunch.
Ate a lovely but sensible lunch - meat and veg - no potatoes, gravy or Yorkshire pud (or salad!!) and chose a small dessert - lovely son gave me chocs so shared them till they'd gone and ate 5 myself - so abut 17 syns I think - ooooooh! but not had many syns this week and will go careful till WI on Weds!!
Lots of water but no exercise - not even falling off my bike!! Hope u get to sleep soon - bet u have a busy day ahead of u - night, nightx
Thx for asking - I had a lovely family day - with hubby's elderly Mum and his family (lunch out) then our son & his family came here and my boys living away rang me and sent flowers - so perfect.
In terms of eating - didn't have breakfast or tea cos of lunch.
Ate a lovely but sensible lunch - meat and veg - no potatoes, gravy or Yorkshire pud (or salad!!) and chose a small dessert - lovely son gave me chocs so shared them till they'd gone and ate 5 myself - so abut 17 syns I think - ooooooh! but not had many syns this week and will go careful till WI on Weds!!
Lots of water but no exercise - not even falling off my bike!! Hope u get to sleep soon - bet u have a busy day ahead of u - night, nightx