How very rude calling bubble names, lol. I'm back! Had another fab weekend and now got to get my head in gear.Plank!
How very rude calling bubble names, lol. I'm back! Had another fab weekend and now got to get my head in gear. been catching up with both of your diaries, firstly, bubble it sounds like you have been a bit down, hope you are in a more positive frame of mind, you have been doing so well. Holiday times are really difficult so I think it will be good for us both that kids go back to school tomorrow. We can get some structure and routine back.
Hiya Lindsey! Missed you! Yep routine will be great but just not looking forward to the madness again. Im ok odd up n down days but think im still going the right way! Planks kill me! Can just about do the lower intensity on the shred i try and go as low as poss. But ouchie! Sent from my GT-I9100 using MiniMins.com mobile app
(Faggi) a greek lentil, rice and onion dish made with veggie stock and lemon. Served with salad.
Um, yum. Do you have a recipe, or do you just do it out of your head? Just realised, you must get to eat Greek food all the time!!
I love love love Greek food, but the only syn-free thing I ever do is a lemony garlicky chicken and potato dish.
Agree with Pippa, fab food today hon.
Hello diary!
Food today Green day:
Branflakes banana fruit salad
Watermelon
Jacket potato beans and cheese 1 laughing cow extra light and salad
Alpen light, apple
(Faggi) a greek lentil, rice and onion dish made with veggie stock and lemon. Served with salad.
Alpen light,strawberry mullerlight
Hexa: 280ml 1% milk and 30g fat cheddar
Hexb: 30g branflakes and 2 70cal alpen lights
Syns: 1 laughing cow extra light
Teas: x5
Water: 2 litres
SF vimto: 2 pints
Lemon water
Peppermint tea
Exercise level 3 30ds
Steps: update later currently 7 miles
Doing well.
Sent from my GT-I9100 using MiniMins.com mobile app
Hi guys! So um, I've been meaning you ask, what's this c25k thing?