The diary of El - Everyone Welcome :)

[incaravanland]

How do u make sw mousse ? X

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Oh it's soooooo easy and soooooo delish!!!!

1 x quark
2 x mullerlight
1 x sugar free jelly to match the flavour of the yoghurt

mix the quark and yoghurt and make up the sugar free jelly but not quite how it says on the pack.
Mix the jelly granules with about 60-80ml of boiling water.
I then put the jug I make it in in cold water for rapid cooling
once it's cooled but not set mix with the quark and yoghurt then put into ramekins or a bowl. However u want to serve it.
1.5 syns for the jelly so syn according to how u split it. I'll put pics on here for u of mine with jelly underneath that I've done tonight xxx

 

[incaravanland]

Mousse with jelly xxx

 

[mariavon]

Ooh they look lovely, I'm going to have to make some of them , thanks xx

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[incaravanland]

Ooh they look lovely, I'm going to have to make some of them , thanks xx

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Let me know how you got on hun xxxx

 

[incaravanland]

Plan for today;

b: SW mousse (1/2) with banana and strawberries
l: superfree soup
t: I have no clue! Maybe bean burgers or something from the SW cook book xxx

 

[constantlydizzy]

Dizzy... Ironing on a bank holiday is ilegal, I think this was decided on a different thread, so I'm letting you know so you don't do anything daft... Like iron! Could get you into trouble. Best be safe and law abiding... Leave it till tomoro

After much deliberation (well a quick look at the ironing basket & a shudder) I decided it was probably a very good idea to to take your advice......I am after all a pillar of the minimims community & don't want to o anything daft (cos I'm daft enough already :8855 xx

 

[Goodygoodstuff]

Plan for today;

b: SW mousse (1/2) with banana and strawberries
l: superfree soup
t: I have no clue! Maybe bean burgers or something from the SW cook book xxx

Looking good - are you back at work today? Do you think that will make a difference to your eating - I am going to have to keep myself really busy to avoid boredom eating!

 

[constantlydizzy]

Morning chick

Hows you today? You don't have a dog do you?..........best tell him to keep moving round (or at least wagging his tail) we don't want you painting him if he sits still too long do we !!!!

I'm going to have to get some quark to make those lovely looking mousses later too xx

 

[incaravanland]

Morning chick

Hows you today? You don't have a dog do you?..........best tell him to keep moving round (or at least wagging his tail) we don't want you painting him if he sits still too long do we !!!!

I'm going to have to get some quark to make those lovely looking mousses later too xx

Yeah I have a dog. He kept well out of the way though. Hehe xxx

 

[incaravanland]

Looking good - are you back at work today? Do you think that will make a difference to your eating - I am going to have to keep myself really busy to avoid boredom eating!

No hun. Back at work tomorrow. A day of rest and relaxation for me today. I find it easier to stay on track the busier I am xxx

 

[incaravanland]

Ok ladies. Well I've had a blip. It's time to fess up!

i had my Breaky but didn't get round to lunch and have been feeling quite down today (not like me but OH is still away skiing at its weird being home alone) and for tea I had a mcds. Not good. It was c**p and I didn't even enjoy it so now I'm feeling even worse but I'm going to draw a line under it and calorie wise I've prob not gone over 1500.

Meh

xx

 

[malamobile]

Ok ladies. Well I've had a blip. It's time to fess up!

i had my Breaky but didn't get round to lunch and have been feeling quite down today (not like me but OH is still away skiing at its weird being home alone) and for tea I had a mcds. Not good. It was c**p and I didn't even enjoy it so now I'm feeling even worse but I'm going to draw a line under it and calorie wise I've prob not gone over 1500.

Meh

xx

Hey ho it's done put it behind you. Gutting it wasn't nice though!! Any way to find out the syns so you can count it maybe? What did you have?

 

[incaravanland]

Hey ho it's done put it behind you. Gutting it wasn't nice though!! Any way to find out the syns so you can count it maybe? What did you have?

I had Big Mac and fries (luckily I didn't get anything extra like I would usually as my eyes are bigger than my belly) I dread to think of the syns xxx

 

[sillysar]

I'm gutted for you that you didn't enjoy it! Nothing worse than wasted syns, at least if you enjoy it you don't feel as guilty. Like you say that's it now done time to move on. I'm the same when I am by myself at home, if its just for me I want easy comfort food rather than make a proper dinner just for me!

 

[incaravanland]

I'm gutted for you that you didn't enjoy it! Nothing worse than wasted syns, at least if you enjoy it you don't feel as guilty. Like you say that's it now done time to move on. I'm the same when I am by myself at home, if its just for me I want easy comfort food rather than make a proper dinner just for me!

i know but I'm so annoyed as he's been gone since Saturday and I've been good since then! Be glad to get back to work tomorrow xxx

 

[Lisa-Lisa]

I had Big Mac and fries (luckily I didn't get anything extra like I would usually as my eyes are bigger than my belly) I dread to think of the syns xxx

I've just had a look for you love....

Big Mac and regular fries = 33 syns

It's not THAT bad love - you could've done a whole lot worse, it's crap that it was crap. Line drawn move on xxxxxx

xxx

 

[incaravanland]

I've just had a look for you love....

Big Mac and regular fries = 33 syns

It's not THAT love - you could've done a whole lot more, it's crap that it was crap. Line drawn move on xxxxxx

xxx

Thats not tooooooo bad. If I only had 1/2 syn today (aside from the mcds obv) then if I syn save until WI I'm hoping that will help xxxx thanks for looking it up for me xxxx

 

[malamobile]

Thats not tooooooo bad. If I only had 1/2 syn today (aside from the mcds obv) then if I syn save until WI I'm hoping that will help xxxx thanks for looking it up for me xxxx

There you are you see. Never assume its bad. With your 14.5 today you're only in deficit 19 - you can claw that back fine. Drink lots of water, walk a bit extra!

 

[incaravanland]

I will. Thanks ladies. Time for bed for me. Night all xxx

 

[Micci]

Thats not tooooooo bad. If I only had 1/2 syn today (aside from the mcds obv) then if I syn save until WI I'm hoping that will help xxxx thanks for looking it up for me xxxx

Easily recoverable, don't worry, its only a tad over two days worth of syns. Flexi syn it till WI, drink lots of water and if you can fit it in some more exercise would be good.