The dreaded bridesmaid dress diet!

Strange how things affect us differently....

So another food day completed! Much better and much more enjoyable! I had a salad at lunch with sliced deli meats and goats cheese and then corned beef with shallots and stringless beans for tea.. Oh and eggs, sausage and courgette for breakfast!!!

Left over corned beef for breakfast... Bit scary... Calories at nearly 1200 for the day.. Will jump on the scales in the morning to see if they have changed...

Well done you! I bet your carb intake is quite low too...I'm well jealous you get to eat real food all day long....haha!
 
Well done you! I bet your carb intake is quite low too...I'm well jealous you get to eat real food all day long....haha!

Think carbs were 14g today... Definitely still in ketosis because I'm not hungry... Not wanting to snack etc... And wee bright yellow despite still drinking lots of water...
 
Think carbs were 14g today... Definitely still in ketosis because I'm not hungry... Not wanting to snack etc... And wee bright yellow despite still drinking lots of water...

Whoop whoop! 14g is like 1 S&S pack...jeez that's amazing! Sounds like you're still in keto land :D
 
Whoop whoop! 14g is like 1 S&S pack...jeez that's amazing! Sounds like you're still in keto land :D

Made up my salad for work tomorrow and going out for a birthday tea with my mum tomorrow... Had a lovely tuna nicoise salad out a few weeks ago so might have that without the potato... And a few gin and slim line tonics :)
 
Made up my salad for work tomorrow and going out for a birthday tea with my mum tomorrow... Had a lovely tuna nicoise salad out a few weeks ago so might have that without the potato... And a few gin and slim line tonics :)


Oooh alcohol AND real food....now you're talking....have a fab time :cool: xx
 
I am so ill I might die... Never drinking again... That's all for now!
 
Still dying... But found this that made me laugh...



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Me and my mum had 3 litres of wine :-( not great when still in ketosis!

So today I have had... Wait for it....

2 eggs 2 sausages, fish, chips and mushy peas, chicken soup, apple crumble and custard, 4 biscuits, a cereal bar, a chicken burger and chips, a choc fudge brownie sundae and... 2 Pepsi max...

I'm more distraught about the Pepsi max because I vowed I'd never drink coke again..

Anyhow I still feel horrific and deathly... Plus just had to clean up last nights vomit that I couldn't face this morning...

So here's the message kids... DONT DRINK IN KETOSIS!!!
 
Me and my mum had 3 litres of wine :-( not great when still in ketosis!

So today I have had... Wait for it....

2 eggs 2 sausages, fish, chips and mushy peas, chicken soup, apple crumble and custard, 4 biscuits, a cereal bar, a chicken burger and chips, a choc fudge brownie sundae and... 2 Pepsi max...

I'm more distraught about the Pepsi max because I vowed I'd never drink coke again..

Anyhow I still feel horrific and deathly... Plus just had to clean up last nights vomit that I couldn't face this morning...

So here's the message kids... DONT DRINK IN KETOSIS!!!


pmsl with the lesson...now I just need to heed your advice on 6th December...ermmm we'll see how that works out ahem!

it was your birthday treat and it seems you had fun at the time....I'm slightly jealous...but not at the vomit bit...ewww!
 
Eugh... Still feel terrible.. Sipping pink lemonade whilst bf has a beer... Got a sweat on walking down the wine but of asda...
 
Eugh... Still feel terrible.. Sipping pink lemonade whilst bf has a beer... Got a sweat on walking down the wine but of asda...

Been to the depths of hangover that you're currently in and clearly haven't learnt a thing over the years....wrong wrong! Xx
 
I am celebrating my birthday eating a Sharon fruit with a cup of tea! I feel almost human again!!!
 
Ooo dear. I did the same when I was still in ketosis on CD despite all the warnings I had been given previously. But to be honest we got off lightly - drinking in ketosis is very dangerous on the liver and can be extremely damaging.
But I (-feels wrong saying this - but 'luckily'!) was the same as you! Passed out next to my pool of vomit and felt truly awful for a whole day and even a bit of the next day!!
I hope you feel better today. Hangovers are evil at the best of times but having one after doing a vlcd is immense to say the least!!
I hope you have a lovely birthday and these after effects disappear very soon so you can enjoy!! I would break into the happy birthday song but don't want to make your head any worse ;) !!!!!
 
Thank you... Yeah to be honest I feel very lucky! I was really really stupid and am regretting it now!! Going to enjoy my weekend... Meal out tonight then think about my diet again on Monday :)
 
Enjoy it hunnie! At least you're over the worst of it now! Phew xx
 
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